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Southwest Chicken Burrito

IHOP · United States

Updated September 23, 2026

Southwest Chicken Burrito

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Southwest Chicken Burrito
NutrientAmount
Calories1367
Total fat84.21 g
Saturated fat28.24 g
Trans fat0.77 g
Cholesterol556.6 mg
Sodium3065.77 mg
Carbohydrate90.27 g
Fiber10.06 g
Total sugars7.87 g
Protein62.4 g

Serving size: 660.644 g

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Ingredients

Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Cultured Nonfat Milk, Buttermilk, Salt, Soybean Oil, Dicalcium Phosphate, Cellulose Gum, Ascorbic Acid, Soy Flour, Egg, Water, Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Interesterified Soybean Oil, Fully Hydrogenated Cottonseed Oil, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Artificial Flavor, Beta-Carotene (Color), Vitamin A Palmitate), Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil), Hydrogenated Vegetable Oil [Soybean, Palm Oil, Olive Oil And/Or Cottonseed], Enzymes), Salt, Dextrose, Distilled Monoglycerides, Diglycerides, Enzymes, Wheat Starch, Calcium Propionate, Sorbic Acid, Calcium Carbonate, Calcium Sulfate, Antioxidants (Citric And Bht), Yeast (Sorbitan Monostearate, Ascorbic Acid), Sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Fumaric Acid, Enzyme, Potassium Sorbate, Guar Gum, Xanthan Gum, Monocalcium Phosphate, Cellulose Gum, Maltodextrin, Carrageenan, Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate, Water, Potatoes, Salt, Corn Starch, Dextrose, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color), Sodium Bisulfite And BHT (Preservatives), Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Water, Cheese Spread [Cheddar And Colby Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum], Soybean Oil, Cream, Nonfat Dry Milk, Cheddar Cheese [(Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt)], Creaming Agent [Soybean Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Mono And Diglycerides, Dipotassium Phosphate, Carrageenan, Silicon Dioxide, And Soy Lecithin], Contains Less Than 2% Of The Following: Cheese Blend [Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow’s Milk (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Grated Parmesan Cheese (Part Skim-Milk, Cheese Culture, Salt, Enzymes), Water, Salt, Butter Sodium Phosphate, Enzymes], Modified Food Starch, Corn Syrup Solids, Maltodextrin, White Vinegar, Natural Flavor (Cream, Water, Salt, Nonfat Dry Milk, And Enzymes), Salt, Emulsifying Salt (Sodium Hexametaphosphate, Trisodium Phosphate), Natural Flavor (Maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric For Color), Emulsifier (Blend Of Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides), Natural Hickory Smoke Flavor (Water, Natural Hickory Smoke Flavor), Gum (Guar, Xanthan), Natural Cheddar Cheese Flavor [Cheddar Cheese (Pasteurized Milk, Cultures, Salt And Enzymes), Water, Parmesan Cheese (Pasteurized Milk, Cultures, Salt And Enzymes), Yeast Extract, Salt, Natural Flavors, Sodium Phosphate, Sodium Citrate, Xanthan Gum, And Potassium Sorbate], Propylene Glycol Alginate, Boneless Chicken Breast Meat With Rib Meat, Water, Sodium Phosphates, Salt, [Seasoning (Chicken, Chicken Broth, Natural Flavor, (Extract Of Rosemary) And Citric Acid)], And [Food Starches (Native)(Tapioca, Rice, Potato), And Carrageenan], Modified Food Starch, Caramelized Sugar, Liquid and Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Tomatoes, Avocado, Diced Tomatoes, Tomato Puree (Water, Tomato Paste), Onions, Water, Poblano Peppers, Contains 2% Or Less Of The Following: Jalapeno Peppers, Salt, Cilantro, Spices, Citric Acid, Garlic Powder, Onion Powder, Natural Flavors, Xanthan Gum, Caramel Color, And Sodium Benzoate (Preservative), Yellow Onion, Bell Pepper, Pork Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythobate, Sodium Nitrite, Salt, Potassium Chloride, Sugar, Spices (Including Paprika, Celery Seed, Turmeric), Onion, Corn Starch, Garlic, Extractives of Paprika and Natural Flavor

Sources

IHOP nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Anytime Tacos & Burrito