Sulfites (sulfiting agents; SO2 equivalents)
Sulfites are preservatives that slow spoilage and stop foods from turning brown. They are used in dried fruit, juices, wine and other foods. Labels may name sulfur dioxide, sulfite, bisulfite or metabisulfite. These agents are commonly measured as sulfur dioxide.
Also known as
sulfites · sulphites · sulfiting agents · sulphiting agents · sulfur dioxide · sulphur dioxide · sodium sulfite · sodium sulphite · sodium bisulfite · sodium hydrogen sulfite · sodium metabisulfite · potassium bisulfite · potassium hydrogen sulfite · potassium metabisulfite · potassium sulfite · calcium sulfite · calcium bisulfite · calcium hydrogen sulfite
Why PRūF tracks it
Sulfites can trigger severe reactions in susceptible people, especially some people with asthma, while animal-based exposure concerns and newer observational disease associations warrant attention without proving chronic harm from ordinary intake.
Read the research
Most people tolerate sulfites, but susceptible people can develop breathing difficulties or other allergy-like reactions, occasionally severe. Some people with asthma are particularly sensitive. A reaction to wine alone does not establish sulfite sensitivity, because wine contains other potential triggers. In 2022, EFSA withdrew its temporary acceptable daily intake because the evidence was insufficient to retain it.
EFSA instead compared estimated food exposure with an animal nervous-system reference point. The opinion, amended in November 2025, identifies potentially inadequate margins for high consumers across all age groups; this does not show that ordinary servings cause nerve damage. A separate 2025 report modeled possible lower food limits, without establishing a new safe intake or changing the law. Recent French cohort studies found associations between certain sulfite exposures and cancer, diabetes or hypertension.
Results differed between individual additives and the combined group, and several group results were not statistically clear. These overlapping observational studies cannot prove causation. Laboratory gut findings also need confirmation in people. Labels help identify sulfites but usually do not reveal the amount present, and disclosure thresholds are not personal safety thresholds.
Research reviewed on September 5, 2026 · 12 sources
Matches
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Research sources
The published research used in the PRūF app.
- Follow-up of the re-evaluation of sulfur dioxide (E 220), sodium sulfite (E 221), sodium bisulfite (E 222), sodium metabisulfite (E 223), potassium metabisulfite (E 224), calcium sulfite (E 226), calcium bisulfite (E 227) and potassium bisulfite (E 228)
EFSA FAF Panel · 2022-11-24; amended 2025-11-18 · Accessed 2026-09-05
- Update of dietary exposure to sulfur dioxide and sulfites with alternative maximum levels
EFSA · 2025-11-19 · Accessed 2026-09-05
- Role of sulfite additives in wine induced asthma: single dose and cumulative dose studies
Vally and Thompson / Thorax · 2001 · Accessed 2026-09-05
- Intake of food additive preservatives and incidence of cancer: results from the NutriNet-Santé prospective cohort
Hasenböhler et al. / The BMJ · 2026-01-07 · Accessed 2026-09-05
- Associations between preservative food additives and type 2 diabetes incidence in the NutriNet-Santé prospective cohort
Hasenböhler et al. / Nature Communications · 2026-01-07 · Accessed 2026-09-05
- Preservative food additives, hypertension, and cardiovascular diseases: the NutriNet-Santé study
Hasenböhler et al. / European Heart Journal · 2026-05-20 · Accessed 2026-09-05
- In Vitro Effects of Twelve Food Additives on Gut Microbiome and Its Fibre Fermentation Capacity in Adults with Crohn's Disease in Remission and Healthy Controls
Alessa et al. / Nutrients · 2026-02-18 · Accessed 2026-09-05
- Selected current sulfiting-agent use and disclosure provisions, 21 CFR 182 and 101.100
US FDA / eCFR · Current checked 2026-09-05 · Accessed 2026-09-05
- Regulation 1333/2008 consolidated food-additive permissions
European Union / EUR-Lex · 2026-08-18 · Accessed 2026-09-05
- Regulation 1169/2011, Annex II item 12
European Union / EUR-Lex · 2011; current threshold checked 2026-09-05 · Accessed 2026-09-05
- List of ingredients and allergens on food labels: added sulphites
Canadian Food Inspection Agency · Current 2026 page checked 2026-09-05 · Accessed 2026-09-05
- Sulphites: priority allergens and sulfite sensitivity
Health Canada · 2017; current page checked 2026-09-05 · Accessed 2026-09-05
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