Compare fast food breakfast
Explore breakfast menus, compare portions and nutrition, and find an option that fits your day.
Breakfast options
332 options
Corn MuffinDunkin'460 caloriesPer 1 Muffin7 g protein · 670 mg sodium
Egg and Cheese on a Plain BagelDunkin'460 caloriesPer 1 Sandwich19 g protein · 1010 mg sodium
Homestyle French Toast Sticks, 4 PCWendy's460 calories10 g protein · 380 mg sodium
Sausage BiscuitMcDonald's460 calories11 g protein · 1090 mg sodium
Turkey Sausage Sandwich on English MuffinDunkin'460 caloriesPer 1 Sandwich22 g protein · 1040 mg sodium- Build Your Combo - Strawberry Vanilla Stuffed French ToastIHOP461 caloriesPer 161.627 g7.38 g protein · 402.87 mg sodium
- Build Your Combo - Blueberry Vanilla Stuffed French ToastIHOP468 caloriesPer 161.627 g7.3 g protein · 399.4 mg sodium
Bacon Breakfast BurritoSonic470 caloriesPer BREAKFAST BURRITO BACON25 g protein · 1540 mg sodium
Bacon BREAKFAST TOASTER®Sonic470 caloriesPer BREAKFAST TOASTER® BACON22 g protein · 1940 mg sodium
Egg & Cheese Breakfast (6")Subway470 caloriesPer 178 g21 g protein · 1020 mg sodium
Hash Brown Scramble BowlChick-fil-A470 calories29 g protein · 1350 mg sodium
Hash Brown Scramble Bowl w/ NuggetsChick-fil-A470 calories29 g protein · 1350 mg sodium