Compare fast food breakfast
Explore breakfast menus, compare portions and nutrition, and find an option that fits your day.
Breakfast options
332 options
Sausage BiscuitBurger King440 calories12 g protein · 1150 mg sodium
Egg and Cheese (Mini)Jersey Mike's450 caloriesPer Mini23.23 g protein · 890.16 mg sodium
Hash Brown Scramble Bowl w/ BaconChick-fil-A450 calories23 g protein · 1060 mg sodium
Pecan BraidPanera Bread450 calories6 g protein · 160 mg sodium
Spicy Chicken BiscuitChick-fil-A450 calories19 g protein · 1570 mg sodium
(3) Original Buttermilk PancakesIHOP459 caloriesPer 191.59 g12.75 g protein · 1499.68 mg sodium
#4 Ham, Egg and Cheese (Mini)Jersey Mike's460 caloriesPer Mini29.88 g protein · 1450.89 mg sodium
6PC Classic French Toast SticksJack in the Box460 caloriesPer 128 g9 g protein · 490 mg sodium
Bacon, Egg & Cheese BiscuitMcDonald's460 calories17 g protein · 1330 mg sodium
Blueberry MuffinDunkin'460 caloriesPer 1 Muffin6 g protein · 390 mg sodium
Chick-fil-A® Chicken BiscuitChick-fil-A460 calories19 g protein · 1510 mg sodium
Chicken BiscuitDunkin'460 caloriesPer 1 Sandwich21 g protein · 1080 mg sodium