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Crispy Chicken BLT

Wendy's · United States

Updated September 23, 2026

Crispy Chicken BLT

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Crispy Chicken BLT
NutrientAmount
Calories420
Total fat23 g
Saturated fat6 g
Trans fat0 g
Cholesterol55 mg
Sodium950 mg
Carbohydrate34 g
Fiber1 g
Total sugars6 g
Protein20 g

Allergens

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Ingredients

Sandwich Bun: Wheat Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Sugar, Yeast, Soybean Oil, Salt, Ascorbic Acid, Calcium Peroxide, Calcium Propionate (Added as a Preservative), Color Blend (Annatto Extract, Turmeric Extract), Dough Conditioners (Ascorbic Acid [Vitamin C], Calcium Silicate [Anti-Caking Agent], Calcium Sulfate, DATEM, Enzymes, Monoglycerides, Propionic Acid, Phosphoric Acid, Salt, Sodium Stearoyl Lactylate [SSL], Water, Wheat Flour, Wheat Starch), Enzyme Blend (Wheat Flour, Calcium Sulfate, Enzymes), Glaze (Water, Vegetable Protein, Vegetable Oil, Dextrose, Maltodextrin And Starch), Mono and Diglycerides, Natural and Artificial Flavors, Nonfat Dry Milk (At Select Locations), Potato Flour (Potatoes, Mono And Diglycerides, Citric Acid), Sesame Flour, Silicon Dioxide (Flow Aid), Spices (Turmeric and Paprika), Vegetable Oil (Canola Oil and/or Soybean Oil), Vegetable Protein, Vital Wheat Gluten, Wheat Starch, Whole Grain Corn Flour, Yeast Nutrient (Ammonium Sulfate), Yellow Corn Flour; Mayonnaise: Soybean Oil, Egg Yolks, Water, Distilled Vinegar, Sugar, Salt, Calcium Disodium EDTA Added To Protect Flavor, Natural Flavor (includes Mustard); Applewood Smoked Bacon: Bacon cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite; Crispy Chicken Patty: Chicken Breast with Rib Meat, Water, Salt, Sodium Phosphates, Breaded with Bleached Wheat Flour, Wheat Flour, Rice Flour, Less than 2%, Sugar, Spices, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Wheat Gluten, Natural Flavors (Including Extractives of Celery Seed), Garlic Powder, Onion Powder, Yeast, Yeast Extract, Dehydrated Onion, Chicken Fat, Chicken Broth, Extractives of Turmeric, Maltodextrin, Gum Arabic. Breading Set in Vegetable Oil. Cooked In Vegetable Oil (Soybean, Canola, Corn or Cottonseed, Hydrogenated Soybean Oil, Dimethylpolysiloxane [to Reduce Foaming]); Tomato: Tomato; American Cheese Slice: Milk, Cream, Water, Sodium Citrate, Salt, Annatto (Color), Apocarotenal and Beta Carotene (Color), Cheese Culture, Citric Acid, Enzymes, Natural Flavor, Paprika (Color), Sorbic Acid (Preservative), Soy Lecithin, Sunflower Lecithin (for Separation); Lettuce: Lettuce

Sources

Wendy's nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Chicken Nuggets & More