
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (4)
Additives (26)
- Artificial coloring (unspecified)
- Artificial Flavoring
- Beta-carotene
- Beta-carotene / β-apo-8′-carotenal
- Butylated hydroxytoluene
- Calcium phosphates
- Calcium propionate
- Caramel color
- Carrageenan
- Dextrose
- Dimethylpolysiloxane
- Guar gum
- Maltodextrin
- Modified food starch
- Mono- and Diglycerides of Fatty Acids
- Monocalcium phosphate
- Natamycin
- Potassium sorbate
- Sodium acid pyrophosphate
- Sodium aluminum phosphate
- Sodium benzoate
- Sodium carboxymethylcellulose (cellulose gum)
- Sodium phosphate (mono-; di-; and tribasic)
- Sulfites (sulfiting agents; SO2 equivalents)
- tert-Butylhydroquinone (TBHQ)
- Xanthan gum
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 1032 |
| Total fat | 65.19 g |
| Saturated fat | 29.86 g |
| Trans fat | 1.27 g |
| Cholesterol | 170.46 mg |
| Sodium | 2624.86 mg |
| Carbohydrate | 60.12 g |
| Fiber | 4.01 g |
| Total sugars | 4.98 g |
| Protein | 50.56 g |
Serving size: 426.278 g
Allergens
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See menu & allergens in the iPhone appIngredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Flour Tortilla: Enriched Wheat Flour (Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Interesterified Soybean Oil, Fully Hydrogenated Cottonseed Oil, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate (Preservative), Artificial Flavor, Beta-Carotene (Color), Vitamin A Palmitate), Shortening (Interesterified Soybean Oil, Hydrogenated Soybean Oil), Hydrogenated Vegetable Oil [Soybean, Palm Oil, Olive Oil And/Or Cottonseed], Enzymes), Salt, Dextrose, Distilled Monoglycerides, Diglycerides, Enzymes, Wheat Starch, Calcium Propionate, Sorbic Acid, Calcium Carbonate, Calcium Sulfate, Antioxidants (Citric And Bht), Yeast (Sorbitan Monostearate, Ascorbic Acid), Sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Fumaric Acid, Enzyme, Potassium Sorbate, Guar Gum, Xanthan Gum, Monocalcium Phosphate, Cellulose Gum, Maltodextrin, Carrageenan, Sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate, Water, Butter Alternative: Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Boneless Chicken Breast Meat With Rib Meat, Water, Sodium Phosphates, Salt, [Seasoning (Chicken, Chicken Broth, Natural Flavor, (Extract Of Rosemary) And Citric Acid)], And [Food Starches (Native)(Tapioca, Rice, Potato), And Carrageenan], Modified Food Starch, Caramelized Sugar, Liquid and Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Roasted Yellow Onions, Roasted Red Bell Peppers, Roasted Poblano Peppers, Diced Tomatoes, Tomato Puree (Water, Tomato Paste), Onions, Water, Poblano Peppers, Contains 2% Or Less Of The Following: Jalapeno Peppers, Salt, Cilantro, Spices, Citric Acid, Garlic Powder, Onion Powder, Natural Flavors, Xanthan Gum, Caramel Color, And Sodium Benzoate (Preservative), Cultured Cream, Varies By Location, Salt, Potassium Chloride, Sugar, Spices (Including Paprika, Celery Seed, Turmeric), Onion, Corn Starch, Garlic, Extractives of Paprika and Natural Flavor
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Appetizers