Compare fast food breakfast
Explore breakfast menus, compare portions and nutrition, and find an option that fits your day.
Breakfast options
332 options
Maple Bacon Chicken CroissantWendy's540 calories19 g protein · 880 mg sodium
Orange SconePanera Bread540 calories8 g protein · 850 mg sodium
Steak, Egg & Cheese Breakfast (6")Subway540 caloriesPer 221 g31 g protein · 1300 mg sodium
Biscuit with SausageWhataburger543 caloriesPer 146.05 g17.06 g protein · 986.32 mg sodium- Build Your Combo - Pumpkin Spice PancakesIHOP547 caloriesPer 247.714 g11.22 g protein · 1210.04 mg sodium
Build Your Combo - Double Blueberry PancakesIHOP548 caloriesPer 290.21 g11.2 g protein · 1200.53 mg sodium
Build Your Combo - Original Buttermilk PancakesIHOP548 caloriesPer 211.86 g11 g protein · 1257.55 mg sodium
Bacon, Egg & Cheese Breakfast (6")Subway550 caloriesPer 193 g26 g protein · 1200 mg sodium
Chicken, Egg & Cheese BiscuitChick-fil-A550 calories27 g protein · 1870 mg sodium
Chocolate Chip MuffinDunkin'550 caloriesPer 1 Muffin7 g protein · 400 mg sodium
Pumpkin MuffinDunkin'550 caloriesPer 1 Muffin6 g protein · 400 mg sodium
Sausage, Egg & Cheese McGriddles®McDonald's550 calories19 g protein · 1290 mg sodium