PRūFGet PRūF

Classic Benedict

IHOP · United States

Updated September 23, 2026

Classic Benedict

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Classic Benedict
NutrientAmount
Calories476
Total fat23.56 g
Saturated fat10.3 g
Trans fat0.32 g
Cholesterol385.36 mg
Sodium1604.64 mg
Carbohydrate35.7 g
Fiber1.25 g
Total sugars3.66 g
Protein30.21 g

Serving size: 283.49 g

Allergens

Explore menu allergens in the PRūF iPhone app.

See menu & allergens in the iPhone app

Ingredients

Eggs, Canola Oil With Soy Lecithin (Anti-Sticking Agent), Ham, Cured With: Water, Contains 2% Or Less Of Salt, Potassium Lactate, Sugar, Brown Sugar, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavor, Flavoring, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Contains less than 2% of each of the following: Sugar, Wheat Gluten, Barley Malt, Flour, Dextrose, Soybean Oil, Fumaric Acid, Acetic Acid, Lactic Acid, Guar Gum, Ascorbic Acid, Enzymes, Calcium Propionate (preservative). Topping: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Wheat Starch, Water, Unsalted Butter (Pasteurized Cream, Natural Flavoring), Margarine [Palm Oil and Soybean Oil, Water, Salt, Whey (Milk), Mono and Diglycerides, Soybean Lecithin (Soy), Sodium Benzoate added as a preservative. Colored with Beta Carotene. Artificial Butter Flavor. Vitamin A Palmitate added], Whey Protein Concentrate, Contains less than 2% of the following: Soybean Oil, White Vinegar (Diluted with Water to 12% Acidity), Salt, Natural Flavor (Maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto and Turmeric for color), Modified Food Starch, Egg Yolk Powder (Dried Egg Yolks, Phospholipase), Xanthan Gum, Propylene Glycol Alginate, Lemon Juice Concentrate, Soy Lecithin, Red Pepper Sauce (Vinegar, Aged Red Pepper, Salt), Titanium Dioxide, Vegetable Color (Turmeric Extract), Paprika Oleoresin (Refined Soybean Oil, Canola Oil, Natural Extractives of Paprika)

Sources

IHOP nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Eggs Benedicts