French Toast Sticks
Sonic · United States
Updated September 23, 2026
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 480 |
| Total fat | 25 g |
| Saturated fat | 4.5 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 460 mg |
| Carbohydrate | 54 g |
| Fiber | 3 g |
| Total sugars | 12 g |
| Protein | 8 g |
Serving size: FRENCH TOAST STICKS WITHOUT SYRUP (4 PC.)
Allergens
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See menu & allergens in the iPhone appIngredients
Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Yellow Corn Flour, Salt, Soybean Oil, Wheat Gluten, Grain Vinegar, Glyceryl Monooleate, Soy Lecithin, Turmeric [Color], Paprika Extract [Color], Polysorbate 60, Polysorbate 80, Ascorbic Acid, Enzymes, Cultured Wheat Flour), Water, Soybean Oil, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yellow Corn Flour. Contains Less Than 2% Of The Following: Carrageenan, Dextrose, Gum Arabic, Leavening (Baking Soda, Monocalcium Phosphate), Natural And Artificial Flavor, Polysorbate 80, Salt, Soy Flour, Soy Lecithin, Yeast.
Sources
Sonic nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: National Breakfast Entrees