
Jimmy John's menu & ingredients
71 menu items · United States
Updated September 23, 2026
Jimmy John's ingredient questions
Browse all 71 itemsDoes Jimmy John's use seed oils?
Yes. Jimmy John's lists soybean oil in its French Bread ingredient statement and peanut oil in its Jimmy Chips ingredient statements.
Explore oil matchesWhich oils does Jimmy John's use?
Jimmy John's ingredient statements list soybean oil in French Bread, peanut oil in Jimmy Chips, and palm and palm kernel oils in Chocolate Chip Cookie. Open an item below for its full ingredient statement.
Explore oil matchesWhat is in Jimmy John's #1 The Pepe®?
French Bread: GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE). CONTAINS WHEAT. INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, RYE FLOUR, SUNFLOWER SEEDS, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF CRACKED WHEAT, RYE FLAKES, OAT BRAN, SOYBEAN OIL, MILLET, SEA SALT, ROLLED WHEAT FLAKES, BARLEY | Provolone Cheese: HASS AVOCADO, ONION, SEA SALT, GARLIC, CILANTRO | Lettuce: ROMA TOMATOES | Tomato: salt sulfur dioxide preservative potassium sorbate preservative parmesan cheese pasteurized part skim milk cheese cultures salt enzymes | Hellmann's Mayo: flavors. DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT, CONTAINS 2% OR LESS OF: TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR. | Ham: water salt contains 2 or less dextrose tapioca starch cultured celery juice powder sea salt.
What is in Jimmy John's #4 Turkey Tom®?
French Bread: GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE). CONTAINS WHEAT. INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, RYE FLOUR, SUNFLOWER SEEDS, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF CRACKED WHEAT, RYE FLAKES, OAT BRAN, SOYBEAN OIL, MILLET, SEA SALT, ROLLED WHEAT FLAKES, BARLEY | Lettuce: ROMA TOMATOES | Tomato: salt sulfur dioxide preservative potassium sorbate preservative parmesan cheese pasteurized part skim milk cheese cultures salt enzymes | Turkey: U.S.D.A. CHOICE CAP-OFF TOP ROUND, RUBBED WITH SALT, FLAVORING, CARAMEL COLOR | Hellmann's Mayo: flavors. DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT, CONTAINS 2% OR LESS OF: TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR.
What is in Jimmy John's #9 Italian Night Club®?
French Bread: GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE). CONTAINS WHEAT. INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, RYE FLOUR, SUNFLOWER SEEDS, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF CRACKED WHEAT, RYE FLAKES, OAT BRAN, SOYBEAN OIL, MILLET, SEA SALT, ROLLED WHEAT FLAKES, BARLEY | Oil & Vinegar: calcium disodium edta preservative . PREP RECIPE = OREGANO , BASIL | Oregano-Basil: ICEBERG LETTUCE | Capocollo: PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, CELERY POWDER, SEA SALT. | Provolone Cheese: HASS AVOCADO, ONION, SEA SALT, GARLIC, CILANTRO | Lettuce: ROMA TOMATOES | Salami: culture. PORK, WATER, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, TAPIOCA STARCH, CULTURED CELERY JUICE POWDER, SEA SALT, CORN SYRUP, NATURAL FLAVORS. | Tomato: salt sulfur dioxide preservative potassium sorbate preservative parmesan cheese pasteurized part skim milk cheese cultures salt enzymes | Onion: enriched flour wheat flour niacin reduced iron thiamin mononitrate riboflavin folic acid vegetable oil sunflower safflower and or canola salt. | Hellmann's Mayo: flavors. DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT, CONTAINS 2% OR LESS OF: TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR. | Ham: water salt contains 2 or less dextrose tapioca starch cultured celery juice powder sea salt.
What is in Jimmy John's #10 Hunter's Club®?
French Bread: GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE). CONTAINS WHEAT. INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, RYE FLOUR, SUNFLOWER SEEDS, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF CRACKED WHEAT, RYE FLAKES, OAT BRAN, SOYBEAN OIL, MILLET, SEA SALT, ROLLED WHEAT FLAKES, BARLEY | Roast Beef: PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, WINE, CULTURED CELERY JUICE POWDER, NATURAL SPICES, SEA SALT, NATURAL FLAVOR, GRANULATED GARLIC, LACTIC ACID STARTER | Provolone Cheese: HASS AVOCADO, ONION, SEA SALT, GARLIC, CILANTRO | Lettuce: ROMA TOMATOES | Tomato: salt sulfur dioxide preservative potassium sorbate preservative parmesan cheese pasteurized part skim milk cheese cultures salt enzymes | Hellmann's Mayo: flavors. DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT, CONTAINS 2% OR LESS OF: TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR.
What is in Jimmy John's The J.J. Gargantuan®?
French Bread: GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE). CONTAINS WHEAT. INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, RYE FLOUR, SUNFLOWER SEEDS, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF CRACKED WHEAT, RYE FLAKES, OAT BRAN, SOYBEAN OIL, MILLET, SEA SALT, ROLLED WHEAT FLAKES, BARLEY | Oil & Vinegar: calcium disodium edta preservative . PREP RECIPE = OREGANO , BASIL | Oregano-Basil: ICEBERG LETTUCE | Roast Beef: PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, WINE, CULTURED CELERY JUICE POWDER, NATURAL SPICES, SEA SALT, NATURAL FLAVOR, GRANULATED GARLIC, LACTIC ACID STARTER | Capocollo: PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, CELERY POWDER, SEA SALT. | Provolone Cheese: HASS AVOCADO, ONION, SEA SALT, GARLIC, CILANTRO | Lettuce: ROMA TOMATOES | Salami: culture. PORK, WATER, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, TAPIOCA STARCH, CULTURED CELERY JUICE POWDER, SEA SALT, CORN SYRUP, NATURAL FLAVORS. | Tomato: salt sulfur dioxide preservative potassium sorbate preservative parmesan cheese pasteurized part skim milk cheese cultures salt enzymes | Turkey: U.S.D.A. CHOICE CAP-OFF TOP ROUND, RUBBED WITH SALT, FLAVORING, CARAMEL COLOR | Onion: enriched flour wheat flour niacin reduced iron thiamin mononitrate riboflavin folic acid vegetable oil sunflower safflower and or canola salt. | Hellmann's Mayo: flavors. DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT, CONTAINS 2% OR LESS OF: TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR. | Ham: water salt contains 2 or less dextrose tapioca starch cultured celery juice powder sea salt.
What is in Jimmy John's Jalapeño Jimmy Chips®?
Jalapeno Jimmy Chips: extractives of paprika color . POTATOES, PEANUT OIL, SUGAR, FRUCTOSE, MOLASSES, DEXTROSE, SALT, MALTODEXTRIN (FROM CORN), ONION POWDER, MONOSODIUM GLUTAMATE, SPICE, BARLEY MALT FLOUR, TORULA
What is in Jimmy John's Chocolate Chip Cookie?
Chocolate Chip Cookie: cocoa butter milk fat soy lecithin vanilla extract white chips sugar palm kernel oil whole milk powder nonfat dry milk palm oil soy lecithin vanilla extract WHOLE EGG, WATER, MOLASSES, NATURAL FLAVOR, BAKING SODA, SALT, BUTTERMILK POWDER. PROCESSED IN A FACILITY THAT HANDLES TREE NUTS AND PEANUTS. OATS, SUGAR, UNBLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), BUTTER (MILK), RAISINS, WHOLE EGGS,
Recipes and availability can vary by location. Sources
Sources
Updated September 23, 2026
Jimmy John's official U.S. menu





































































