Little John #1
Jimmy John's · United States
Updated September 23, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 300 |
| Total fat | 15 g |
| Saturated fat | 4 g |
| Trans fat | 0 g |
| Cholesterol | 35 mg |
| Sodium | 770 mg |
| Carbohydrate | 25 g |
| Fiber | 2 g |
| Total sugars | 2 g |
| Protein | 15 g |
Allergens
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See menu & allergens in the iPhone appIngredients
French Bread: GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE). CONTAINS WHEAT. INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, RYE FLOUR, SUNFLOWER SEEDS, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF CRACKED WHEAT, RYE FLAKES, OAT BRAN, SOYBEAN OIL, MILLET, SEA SALT, ROLLED WHEAT FLAKES, BARLEY | Provolone Cheese: HASS AVOCADO, ONION, SEA SALT, GARLIC, CILANTRO | Lettuce: ROMA TOMATOES | Tomato: salt sulfur dioxide preservative potassium sorbate preservative parmesan cheese pasteurized part skim milk cheese cultures salt enzymes | Hellmann's Mayo: flavors. DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT, CONTAINS 2% OR LESS OF: TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR. | Ham: water salt contains 2 or less dextrose tapioca starch cultured celery juice powder sea salt.
Sources
Jimmy John's nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Little Johns