Little John #3
Jimmy John's · United States
Updated September 23, 2026

Oils & additives
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Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 250 |
| Total fat | 11 g |
| Saturated fat | 1.5 g |
| Trans fat | 0 g |
| Cholesterol | 15 mg |
| Sodium | 590 mg |
| Carbohydrate | 26 g |
| Fiber | 3 g |
| Total sugars | 2 g |
| Protein | 10 g |
Allergens
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See menu & allergens in the iPhone appIngredients
French Bread: GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE). CONTAINS WHEAT. INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, RYE FLOUR, SUNFLOWER SEEDS, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF CRACKED WHEAT, RYE FLAKES, OAT BRAN, SOYBEAN OIL, MILLET, SEA SALT, ROLLED WHEAT FLAKES, BARLEY | Tuna Salad: water wheat soybeans salt sodium benzoate less than 1 10 of 1 as a preservative. hellman's mayo PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES | Cucumber: water salt vinegar calcium chloride sodium benzoate as preservative natural flavorings and spices. | Lettuce: ROMA TOMATOES | Tomato: salt sulfur dioxide preservative potassium sorbate preservative parmesan cheese pasteurized part skim milk cheese cultures salt enzymes
Sources
Jimmy John's nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Little Johns