#6 The Veggie
Jimmy John's · United States
Updated September 23, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 730 |
| Total fat | 44 g |
| Saturated fat | 18 g |
| Trans fat | 0.5 g |
| Cholesterol | 60 mg |
| Sodium | 1370 mg |
| Carbohydrate | 55 g |
| Fiber | 4 g |
| Total sugars | 4 g |
| Protein | 26 g |
Allergens
Explore menu allergens in the PRūF iPhone app.
See menu & allergens in the iPhone appIngredients
French Bread: GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE). CONTAINS WHEAT. INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, RYE FLOUR, SUNFLOWER SEEDS, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF CRACKED WHEAT, RYE FLAKES, OAT BRAN, SOYBEAN OIL, MILLET, SEA SALT, ROLLED WHEAT FLAKES, BARLEY | Avocado Spread: SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL | Jimmy Peppers: HASS AVOCADO, ONION, SEA SALT, GARLIC, CILANTRO | Provolone Cheese: water salt vinegar calcium chloride sodium benzoate as preservative natural flavorings and spices. | Cucumber: ROMA TOMATOES | Lettuce: salt sulfur dioxide preservative potassium sorbate preservative parmesan cheese pasteurized part skim milk cheese cultures salt enzymes | Tomato: flavors. DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT, CONTAINS 2% OR LESS OF: TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR.
Sources
Jimmy John's nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Originals