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The J.J. Gargantuan®

Jimmy John's · United States

Updated September 23, 2026

The J.J. Gargantuan®

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for The J.J. Gargantuan®
NutrientAmount
Calories1010
Total fat55 g
Saturated fat19 g
Trans fat0 g
Cholesterol205 mg
Sodium3790 mg
Carbohydrate59 g
Fiber4 g
Total sugars6 g
Protein73 g

Allergens

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Ingredients

French Bread: GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE). CONTAINS WHEAT. INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, RYE FLOUR, SUNFLOWER SEEDS, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF CRACKED WHEAT, RYE FLAKES, OAT BRAN, SOYBEAN OIL, MILLET, SEA SALT, ROLLED WHEAT FLAKES, BARLEY | Oil & Vinegar: calcium disodium edta preservative . PREP RECIPE = OREGANO , BASIL | Oregano-Basil: ICEBERG LETTUCE | Roast Beef: PORK, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, WINE, CULTURED CELERY JUICE POWDER, NATURAL SPICES, SEA SALT, NATURAL FLAVOR, GRANULATED GARLIC, LACTIC ACID STARTER | Capocollo: PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, CELERY POWDER, SEA SALT. | Provolone Cheese: HASS AVOCADO, ONION, SEA SALT, GARLIC, CILANTRO | Lettuce: ROMA TOMATOES | Salami: culture. PORK, WATER, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, TAPIOCA STARCH, CULTURED CELERY JUICE POWDER, SEA SALT, CORN SYRUP, NATURAL FLAVORS. | Tomato: salt sulfur dioxide preservative potassium sorbate preservative parmesan cheese pasteurized part skim milk cheese cultures salt enzymes | Turkey: U.S.D.A. CHOICE CAP-OFF TOP ROUND, RUBBED WITH SALT, FLAVORING, CARAMEL COLOR | Onion: enriched flour wheat flour niacin reduced iron thiamin mononitrate riboflavin folic acid vegetable oil sunflower safflower and or canola salt. | Hellmann's Mayo: flavors. DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT, CONTAINS 2% OR LESS OF: TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR. | Ham: water salt contains 2 or less dextrose tapioca starch cultured celery juice powder sea salt.

Sources

Jimmy John's nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Gargantuan