
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (5)
Additives (20)
- Artificial coloring (unspecified)
- Artificial Flavoring
- Butylated hydroxytoluene
- Calcium phosphates
- Caramel color
- Dextrose
- Dimethylpolysiloxane
- Maltodextrin
- Modified food starch
- Monocalcium phosphate
- Natamycin
- Propyl Gallate
- Sodium aluminum phosphate
- Sodium benzoate
- Sodium carboxymethylcellulose (cellulose gum)
- Sodium erythorbate
- Sodium nitrite
- Sodium phosphate (mono-; di-; and tribasic)
- tert-Butylhydroquinone (TBHQ)
- Xanthan gum
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 1244 |
| Total fat | 98.95 g |
| Saturated fat | 36.11 g |
| Trans fat | 0.9 g |
| Cholesterol | 933.64 mg |
| Sodium | 2276.97 mg |
| Carbohydrate | 17.2 g |
| Fiber | 1.48 g |
| Total sugars | 4.4 g |
| Protein | 70.89 g |
Serving size: 486.927 g
Allergens
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See menu & allergens in the iPhone appIngredients
Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes, Ascorbic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Cultured Nonfat Milk, Buttermilk, Salt, Soybean Oil, Dicalcium Phosphate, Cellulose Gum, Ascorbic Acid, Soy Flour, Egg, Water, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Beef, Water, Beef Fat, Beef Stock, Rice Starch, Salt, Maltodextrin, Soy Sauce (Wheat, Soybeans, Salt, Sodium Benzoate), Sodium Phosphates, Caramel Color, Seasoning (Natural Flavor, Potato Maltodextrin, Salt, Gum Arabic, Beef Fat, Sunflower Oil, Lactic Acid), Cultured Whey, Rendered Beef Fat, Cottonseed Oil, Garlic Powder, Modified Potato Starch, Corn Starch, Corn Oil, Caramel Color, Sugar, Onion Powder, Modified Corn Starch, Sodium Phosphate, Yeast Extract, Natural Butter Flavor, Modified Food Starch, Spice, Beer (Malted Barley, Corn Syrup, Hops, Yeast); Spice, Natural Flavors, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added, Potato Starch, Corn Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Diced Tomatoes, Tomato Puree (Water, Tomato Paste), Onions, Water, Poblano Peppers, Contains 2% Or Less Of The Following: Jalapeno Peppers, Salt, Cilantro, Spices, Citric Acid, Garlic Powder, Onion Powder, Natural Flavors, Xanthan Gum, Caramel Color, And Sodium Benzoate (Preservative), Pork, Water, Contains 2% Or Less Of Salt, Dextrose, Spices, BHT, Propyl Gallate, Citric Acid. Packed In Beef Collagen Casing., Denver Mix: Yellow Onion, Bell Pepper, Butter Alternative: Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Pork Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythobate, Sodium Nitrite, Ham, Cured With: Water, Dextrose, Salt, Contains 2% or Less of: Potassium Lactate, Modified Food Starch, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavor.
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Omelettes