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Beef Tallow

This page explains what Beef Tallow is, where it shows up in restaurant food, and which ingredient reports connect to it.

Concern
Low / Limited Concern
Function
Oil
Updated
2026-03-18

What this is

Beef tallow is a rendered beef fat traditionally used for cooking and deep frying. It was once common in fast-food kitchens (like old formula French fries) due to its high smoke point and rich flavor, but most chains stopped using it over health concerns. Tallow is about half saturated fat by weight. Diets high in saturated fat can raise “bad” LDL cholesterol levels and have been linked to higher heart disease risk. While beef tallow is still legal in food, experts advise using it in moderation and favoring healthier oils.

Critical Endpoints

The key endpoints experts review in safety assessments (critical endpoints). This is not a prediction of harm.

Cardiovascular
Metabolic

Restaurant Usage

1 linked ingredient reports

State Actions

0 current actions

No current state action is listed for this ingredient in the policy tracker.