Compare fast food breakfast
Explore breakfast menus, compare portions and nutrition, and find an option that fits your day.
Breakfast options
332 options
Sausage, Egg & Cheese BiscuitChick-fil-A620 calories22 g protein · 1510 mg sodium
55+ Breakfast SamplerIHOP624 caloriesPer 213.8 g18.32 g protein · 1395.42 mg sodium
PancakesWhataburger628 caloriesPer 263.7 g9.09 g protein · 1354.22 mg sodium
Homestyle French Toast Sticks, 6 PCWendy's630 calories16 g protein · 550 mg sodium
Spicy Steak Asiago Bagel Stack (Whole)Panera Bread630 calories39 g protein · 1480 mg sodium- (4) Pumpkin Spice PancakesIHOP631 caloriesPer 324.829 g17.43 g protein · 1946.13 mg sodium
#4 Ham, Egg and Cheese (Regular)Jersey Mike's640 caloriesPer Regular39.19 g protein · 2099.81 mg sodium
Bacon, Sausage & Egg WrapStarbucks · Breakfast Wraps640 calories27 g protein · 1050 mg sodium
Build Your Combo - Chocolate Chip Pancakes (with Buttermilk)IHOP641 caloriesPer 247.22 g12.16 g protein · 1217.81 mg sodium
Build Your Combo - Cupcake PancakesIHOP648 caloriesPer 247.97 g10.93 g protein · 1232.04 mg sodium
Build Your Combo - Chocolate Chocolate Chip PancakesIHOP648 caloriesPer 250.62 g12.98 g protein · 1218.84 mg sodium
Bacon, Sausage, Egg, & Cheese BiscuitBurger King650 calories25 g protein · 1960 mg sodium