Egg & Cheddar Roll
Pret A Manger · United States
Updated November 6, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (2)
Additives (1)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 390 |
| Total fat | 16 g |
| Saturated fat | 8 g |
| Trans fat | 0 g |
| Cholesterol | 205 mg |
| Sodium | 770 mg |
| Carbohydrate | 44 g |
| Fiber | 0 g |
| Total sugars | 1 g |
| Added sugars | 0 g |
| Protein | 21 g |
| Vitamin D | 0.2 mcg |
| Calcium | 330 mg |
| Iron | 3.5 mg |
| Potassium | 170 mg |
Serving size: 160g/5.64oz
Ingredients
Round Sandwich Bun (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Salt, Yeast, Cultured Corn Syrup (To Maintain Freshness), Soybean Oil, Malted Barley Flour, Enzymes, Ascorbic Acid, Rye Flour, Rice Flour, Semolina), Liquid Whole Egg (Cage-Free Whole Egg, Citric Acid), Cheddar (Cultured Pasteurized Milk, Salt, Enzymes), Whole Milk (Pasteurized Whole Milk, Vitamin D), Seasoning (Salt, Black Pepper), Cooking Spray (Canola Oil, Phosphated Mono & Diglycerides, Propellant).
Sources
Pret A Manger nutrition & ingredient sourceUpdated November 6, 2026. Recipes and availability may vary by location.
Menu category: Breakfast Sandwiches & Frittatas