
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (4)
Additives (16)
- Annatto
- Calcium phosphates
- Calcium propionate
- Dextrose
- EDTA (ethylenediaminetetraacetic acid; food-use salts)
- Maltodextrin
- Modified food starch
- Mono- and Diglycerides of Fatty Acids
- Monocalcium phosphate
- Monosodium glutamate
- Natamycin
- Potassium sorbate
- Sodium acid pyrophosphate
- Sodium benzoate
- Sodium phosphate (mono-; di-; and tribasic)
- Xanthan gum
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 420 |
| Total fat | 16 g |
| Saturated fat | 5 g |
| Trans fat | 0 g |
| Cholesterol | 70 mg |
| Sodium | 1100 mg |
| Carbohydrate | 41 g |
| Fiber | 1 g |
| Total sugars | 2 g |
| Protein | 28 g |
Allergens
Explore menu allergens in the PRūF iPhone app.
See menu & allergens in the iPhone appIngredients
Shredded Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Anti-Caking Blend (Potato Starch, Tapioca Starch, Natamycin [A Natural Mold Inhibitor]); Grilled Chicken: Boneless Skinless Chicken Breast Meat with Rib Meat, Water, Canola Oil, Corn Maltodextrin, Dextrose, Dehydrated Garlic Powder, Dehydrated Onion Powder, Extractives of Turmeric, Grill Flavor (from Sunflower Oil), Gum Arabic, Maltodextrin, Modified Food Starch, Natural Flavors, Paprika, Salt, Sodium Citrate, Sodium Phosphates, Spices, Sugar, Vinegar, Yeast Extract; Ranch Sauce: Soybean Oil, Buttermilk, Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Dehydrated Garlic, Modified Cornstarch, Xanthan Gum, Dehydrated Onion, Spice, Yeast Extract, Monosodium Glutamate, Natural Flavor, Potassium Sorbate and Sodium Benzoate Added as Preservatives, Calcium Disodium EDTA Added to Protect Flavor; Tortilla: Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blend of Vegetable Oil Shortening (Soybean Oil, Hydrogenated Cottonseed Oil), Glycerine, Potato Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Mono and Diglycerides, Sugar, Calcium Propionate (Preservative), Fumaric Acid, L-Cysteine; Lettuce: Lettuce
Sources
Wendy's nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Chicken Nuggets & More