Build Your Combo - Blueberry Vanilla Stuffed French Toast
IHOP · United States
Updated September 23, 2026
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (5)
Additives (25)
- Artificial coloring (unspecified)
- Artificial Flavoring
- Artificial Food Coloring (Synthetic Food Dyes)
- Beta-carotene
- Beta-carotene / β-apo-8′-carotenal
- Blue 1
- Caramel color
- Carrageenan
- Dextrose
- Diacetyl tartaric acid esters of mono- and diglycerides (DATEM)
- Dimethylpolysiloxane
- Dipotassium phosphate
- Guar gum
- Modified food starch
- Mono- and Diglycerides of Fatty Acids
- Propylene glycol
- Red 40
- Sodium acid pyrophosphate
- Sodium carboxymethylcellulose (cellulose gum)
- Sodium phosphate (mono-; di-; and tribasic)
- Sodium stearoyl lactylate
- tert-Butylhydroquinone (TBHQ)
- Xanthan gum
- Yellow 5
- Yellow 6
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 468 |
| Total fat | 22.93 g |
| Saturated fat | 10.64 g |
| Trans fat | 0.24 g |
| Cholesterol | 28.47 mg |
| Sodium | 399.4 mg |
| Carbohydrate | 58.64 g |
| Fiber | 2.19 g |
| Total sugars | 29.12 g |
| Protein | 7.3 g |
Serving size: 161.627 g
Allergens
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See menu & allergens in the iPhone appIngredients
Stuffed French Toast: Enriched Wheat Flour, (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 6x Sugar, (Sugar. Cornstarch), Interesterified Soybean Oil, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Soybean Oil, Whey (Milk), Defatted Soy Flour, Mono- And Diglycerides, Leavening, (Sodium Acid Pyrophosphate, Baking Soda), Nonfat Dry Milk, Contains 2% Or Less Of: Wheat Gluten, Sodium Stearoyl Lactylate, DATEM, Soy Lecithin, Guar Gum, Xanthan Gum, Hydroxypropyl Methylcellulose, Dried Egg Yolks, Sugar, Beta Carotene (Color), Enzymes., Cream Cheese, (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/Or Xanthan And/Or Guar Gums)), Butter (Cream, Natural Flavoring), Soybean Oil, Raisins (Raisins, Sunflower Oil), Sugar, Palm Oil, Sugar And Cinnamon., Yeast, Sorbitan Monostearate, Flavor (Bourbon Vanilla Extractives, Natural Flavor, Water, Propylene Glycol, Ethyl Alcohol), Salt, French Toast Batter: Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Water, Cream, Sugar, Unsalted Butter (Pasteurized Cream, Natural Flavoring), Palm Oil, Contains less than 2% of the following: Canola Oil, Salt, Spices, Natural Bourbon Vanilla Flavor (Vanilla Extracts and Other Natural Extracts, Water, Sugar, Cane Alcohol, and Other Natural Flavors), Butter Vanilla Flavor (Propylene Glycol, Natural and Artificial Flavor, Water, Caramel Color), Gum (Xanthan, Guar), Natural Flavor (Natural Extractives of Cinnamon, with DATEM, Mono-, Di-, and Triglycerides, and Canola Oil), Butter Alternative: Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent)), Scrambled Eggs: Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent)., Blueberries, Water, Sugar, Modified Food Starch, Contains 2% Or Less Of Natural Flavors, Citric Acid, Carrageenan, Cellulose Gum, Color (Red 40, Blue 1), Water, Heavy Cream, Sugar, Whole Milk, Coconut Oil, Palm Oil, Corn Syrup Solids, Egg Yolks, Sodium Caseinate, Xanthan Gum, Salt, Dipotassium Phosphate, Carrageenan, Color Blend (FD&C Yellow 5, FD&C Yellow 6, Salt), Vanilla Bean Paste (Sugar, Water, Pure Vanilla Extract, Vanilla Beans), Natural Flavor, FD&C Red #40, Varies by Location
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Stuffed French Toast