Find high-protein fast food
Find menu items with more protein, then compare calories, sodium and ingredients.
Fast food with at least 30 g protein
896 options
#1 BLT (Giant)Jersey Mike's56.76 g proteinPer Giant1570 calories · 3262.94 mg sodium
#19 BBQ Beef (Wrap)Jersey Mike's56.47 g proteinPer Wrap690 calories · 1686.25 mg sodium
#9 Halal Club Supreme (Regular)Jersey Mike's56.24 g proteinPer Regular1180 calories · 2659.65 mg sodium
Chicken & Bacon Ranch WrapSubway56 g proteinPer 367 g830 calories · 1850 mg sodium
Double WhopperBurger King56 g protein980 calories · 1320 mg sodium
Chicken Caesar SaladBuffalo Wild Wings56 g protein1020 calories · 3890 mg sodium
Steak Philly FootlongSubway56 g proteinPer 384 g1020 calories · 2640 mg sodium- Wings & Sandwich Big BoxKFC56 g proteinPer 1 Order1760 calories · 4040 mg sodium
Chicken Critter SaladTexas Roadhouse55.92 g proteinPer 527.605 g691 calories · 1436.41 mg sodium
#9 Club Supreme (Wrap)Jersey Mike's55.7 g proteinPer Wrap1170 calories · 1925.44 mg sodium
#12 Cancro Special (Wrap)Jersey Mike's55.44 g proteinPer Wrap950 calories · 1379.35 mg sodium
Smothered Chicken with Jack CheeseTexas Roadhouse55.43 g proteinPer 278.707 g428 calories · 783.76 mg sodium