Compare fast food breakfast
Explore breakfast menus, compare portions and nutrition, and find an option that fits your day.
Breakfast options
332 options
(4) Cupcake PancakesIHOP716 caloriesPer 294.23 g16.9 g protein · 1953.14 mg sodium
(5) Original Buttermilk PancakesIHOP717 caloriesPer 312.65 g21.19 g protein · 2456.6 mg sodium
Sirloin Steak & EggsIHOP718 caloriesPer 374.72 g58.31 g protein · 2545.02 mg sodium
Double Sausage, Egg, & Cheese Croissan'wichBurger King730 calories28 g protein · 1660 mg sodium
Farmhouse Duo Asiago Bagel StackPanera Bread730 calories34 g protein · 1520 mg sodium
Egg & Cheese Breakfast WrapSubway740 caloriesPer 295 g32 g protein · 1440 mg sodium
(4) Chocolate Chip Pancakes (with Buttermilk)IHOP748 caloriesPer 301.653 g18.75 g protein · 1938.96 mg sodium- Cinnamon Croissant Bites 12-PackPanera Bread750 calories10 g protein · 420 mg sodium
T-Bone Steak & Eggs (10 oz)IHOP752 caloriesPer 365.66 g62.15 g protein · 2082.8 mg sodium
(4) Chocolate Chocolate Chip PancakesIHOP762 caloriesPer 308.453 g20.39 g protein · 1941 mg sodium
Hotcakes and SausageMcDonald's770 calories15 g protein · 810 mg sodium
Build Your Combo - Belgian WaffleIHOP774 caloriesPer 240.77 g12.49 g protein · 993.49 mg sodium