Build Your Combo - Protein Power Pancakes
IHOP · United States
Updated September 23, 2026

Oils & additives
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Oils (1)
Additives (13)
- Artificial coloring (unspecified)
- Artificial Flavoring
- Butylated hydroxytoluene
- Calcium phosphates
- Caramel color
- Dextrose
- Dimethylpolysiloxane
- Monocalcium phosphate
- Sodium acid pyrophosphate
- Sodium aluminum phosphate
- Sodium phosphate (mono-; di-; and tribasic)
- Sulfites (sulfiting agents; SO2 equivalents)
- tert-Butylhydroquinone (TBHQ)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 582 |
| Total fat | 31.19 g |
| Saturated fat | 9.72 g |
| Trans fat | 0.46 g |
| Cholesterol | 65.81 mg |
| Sodium | 1104.95 mg |
| Carbohydrate | 55.05 g |
| Fiber | 4.67 g |
| Total sugars | 9.6 g |
| Protein | 20.81 g |
Serving size: 216.67 g
Allergens
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See menu & allergens in the iPhone appIngredients
Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron,Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Protein Isolate, Sugar, Whey Protein Isolate, Whole Grain Rolled Oats, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Buttermilk, Crushed Wheat, Salt, Soybean Oil, Chia Seeds, Barley Flakes, Whole Grain Corn Meal, Rye Flakes, Flax Seeds, Ascorbic Acid, Natural Flavor, Caramel Color, Water, Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Potatoes, Salt, Corn Starch, Dextrose, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color), Sodium Bisulfite And BHT (Preservatives), Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Pasteurized Cream, Salt
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Pancakes