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Build Your Combo - Protein Power Pancakes

IHOP · United States

Updated September 23, 2026

Build Your Combo - Protein Power Pancakes

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Build Your Combo - Protein Power Pancakes
NutrientAmount
Calories582
Total fat31.19 g
Saturated fat9.72 g
Trans fat0.46 g
Cholesterol65.81 mg
Sodium1104.95 mg
Carbohydrate55.05 g
Fiber4.67 g
Total sugars9.6 g
Protein20.81 g

Serving size: 216.67 g

Allergens

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Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron,Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Protein Isolate, Sugar, Whey Protein Isolate, Whole Grain Rolled Oats, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Dicalcium Phosphate, Monocalcium Phosphate), Buttermilk, Crushed Wheat, Salt, Soybean Oil, Chia Seeds, Barley Flakes, Whole Grain Corn Meal, Rye Flakes, Flax Seeds, Ascorbic Acid, Natural Flavor, Caramel Color, Water, Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Potatoes, Salt, Corn Starch, Dextrose, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (To Maintain Natural Color), Sodium Bisulfite And BHT (Preservatives), Liquid And Hydrogenated Soybean Oil, TBHQ And Citric Acid (Preservatives), Dimethylpolysiloxane (Anti-Foaming Agent), Pasteurized Cream, Salt

Sources

IHOP nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Pancakes