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Baja Chicken Protein Pocket

Subway · United States

Updated September 23, 2026

Baja Chicken Protein Pocket

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Baja Chicken Protein Pocket
NutrientAmount
Calories330
Total fat13 g
Saturated fat5 g
Trans fat0 g
Cholesterol70 mg
Sodium750 mg
Carbohydrate30 g
Fiber2 g
Total sugars2 g
Added sugars0 g
Protein24 g
Calcium15 % DV
Iron15 % DV
Vitamin A15 % DV
Vitamin C8 % DV

Serving size: 184 g

Allergens

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Ingredients

9" WRAP (POCKET): Tortilla flour (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, T hiaminemononitrate, Riboflavin, Folic Acid], Malted Barley Flour, water, tortilla base (salt, Mono -and Di glycerides, Sodium bicarbonate, enriched wheat flour [ Wheat flour, Niacin, Reduced iron, Thiamine Mononitrate, riboflavin, folic acid], Fumaric Acid, Sodium aluminum phosphate, Calcium propionate [a preservative], sodium al uminum sulphate, Potassium sorbate [a preservative], Contains less then 2% of Soybean oil, Monocalcium phosphate, Sodium metabisulfite [a preservative], Enzymes [contains wheat ], Soy oil, calcium propionate [to preserve], gum blend (gums [guar, carboxymethylecellulose {CMC}, acacia], Standardized with dextrose). Contains: Wheat, Sulphites CHICKEN, GRILLED: Boneless skinless chicken breast with rib meat, water, contains 2% or less soy protein concentrate, modified potato starch, sodium phosphate, potassium chloride, salt, maltodextrin, yeast extract, flavors, natural flavors, dextrose, caramelized sugar, papr ika, vinegar solids, paprika extract, chicken broth. Contains Soy PEPPERJACK CHEESE: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Jalapeno Peppers, Jalapeno Pepper Puree, Sorbic Acid (Preservative), Enzymes, Jalapeno Peppers (dried), Red Bell Peppers (dried), Citric Acid, Soy Lecithin, Natural Flavor. Contains: Milk, Soy BAJA CHIPOTLE SAUCE: Soybean oil, water, cultured low -fat buttermilk, chipotle pepper sauce concentrate (chipotle pepper puree [water, chipotle pepper], water, distilled vinegar, sugar, salt, onion powder), distilled vinegar, egg yolks, sugar, salt, contains less than 2% of: guajillo pepper, natural flavors, paprika, spices, dehydrated garlic, xanthan gum, lime juice concentrate, lactic acid, dehydrated onion, sodium benzoate and potassium sorbate (as preservatives), natural s moke flavor, dehydrated parsley, citric acid, calciu m disodium EDTA (added to protect flavor). Contains: Milk, E gg LETTUCE: Fresh iceberg variety TOMATOES: Red tomatoes ONIONS: Red onions

Sources

Subway nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Protein Pockets