Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (6)
Additives (8)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 315 |
| Total fat | 15.66 g |
| Saturated fat | 7.02 g |
| Trans fat | 0.23 g |
| Cholesterol | 129.7 mg |
| Sodium | 4188.48 mg |
| Carbohydrate | 7.62 g |
| Fiber | 0.12 g |
| Total sugars | 1.61 g |
| Protein | 36.01 g |
Serving size: 318.93 g
Allergens
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See menu & allergens in the iPhone appIngredients
Beef, Water, Beef Fat, Beef Stock, Rice Starch, Salt, Maltodextrin, Soy Sauce (Wheat, Soybeans, Salt, Sodium Benzoate), Sodium Phosphates, Caramel Color, Seasoning (Natural Flavor, Potato Maltodextrin, Salt, Gum Arabic, Beef Fat, Sunflower Oil, Lactic Acid), Cultured Whey, Rendered Beef Fat, Cottonseed Oil, Garlic Powder, Modified Potato Starch, Corn Starch, Corn Oil, Caramel Color, Sugar, Onion Powder, Modified Corn Starch, Sodium Phosphate, Yeast Extract, Natural Butter Flavor, Modified Food Starch, Spice, Beer (Malted Barley, Corn Syrup, Hops, Yeast); Spice, Natural Flavors, Water, Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Proteins, Maltodextrin, Palm Oil, Sugar, Autolyzed Yeast Extract, Caramel Color, Onion Powder, Modified Food Starch, Cooked Beef Fat, Palm Oil, Concentrated Beef Broth, Butter Oil, Dextrose, Hydrolyzed Corn Protein, Dried Beef Extract, Whey, Tomato Powder, Contains 2% Or Less Of Vegetable Oil (Corn and/or Canola Oil), Modified Cornstarch, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Lactic Acid, Garlic Powder, Citric Acid, Spice Extractives, Xanthan Gum, Mono and Diglycerides (as Emulsifiers).
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Entrees