Find high-protein fast food
Find menu items with more protein, then compare calories, sodium and ingredients.
Fast food with at least 30 g protein
896 options
#17 Halal Steak Philly (Bowl)Jersey Mike's30.51 g proteinPer Bowl450 calories · 1297.23 mg sodium
Pork LoinCulver's30.5 g proteinPer 1 order (211 g)581 calories · 991 mg sodium
Country Fried Steak DinnerIHOP30.49 g proteinPer 215.46 g715 calories · 1523.28 mg sodium
Hook & Ladder SaladFirehouse Subs30.3 g proteinPer 36.85 g321 calories · 921.69 mg sodium
Pepperoni & Cheese (Wrap)Jersey Mike's30.23 g proteinPer Wrap990 calories · 1920.62 mg sodium
Chipotle Turkey Sub (Bowl)Jersey Mike's30.15 g proteinPer Bowl780 calories · 1473.47 mg sodium
#5 The Super Sub (Bowl)Jersey Mike's30.1 g proteinPer Bowl530 calories · 1425.61 mg sodium
#20 Grilled Pastrami Reuben (Bowl)Jersey Mike's30.07 g proteinPer Bowl410 calories · 1219.72 mg sodium
Spicy Crispy Chicken BreastKFC30 g proteinPer 146 Grams350 calories · 1100 mg sodium
Apple Pecan SaladWendy's30 g protein420 calories · 980 mg sodium
Whatachick'n® Bites 6 pcsWhataburger · Chicken30 g proteinPer 253.05 g420 calories · 1190.01 mg sodium
Honey Pepper Pimento Sandwich w/ Grilled FiletChick-fil-A · Meals30 g protein450 calories · 940 mg sodium