Find high-protein fast food
Find menu items with more protein, then compare calories, sodium and ingredients.
Fast food with at least 30 g protein
896 options
Royal Crispy ChickenBurger King31 g protein600 calories · 1330 mg sodium
#5 Vito®Jimmy John's31 g protein630 calories · 1950 mg sodium
Omega GlowSweetgreen31 g proteinPer 515 g710 calories · 970 mg sodium
Spicy Royal Crispy ChickenBurger King31 g protein760 calories · 1580 mg sodium
Footlong Quarter Pound ConeySonic31 g proteinPer FOOTLONG QUARTER POUND CONEY770 calories · 2160 mg sodium
Buttery Smashed Jack™Jack in the Box31 g proteinPer 279 g780 calories · 1030 mg sodium
Spicy Korean Steak NoodlesNoodles & Company31 g proteinPer 1 serving960 calories · 3400 mg sodium
Mike's Hot Italian (Bowl)Jersey Mike's30.99 g proteinPer Bowl410 calories · 2372.39 mg sodium
#43 Halal Chipotle Cheese Steak (Bowl)Jersey Mike's30.97 g proteinPer Bowl740 calories · 1656.65 mg sodium
Firehouse Salad with HamFirehouse Subs30.8 g proteinPer 36.85 g351 calories · 887.69 mg sodium
#8 Club Sub (Mini)Jersey Mike's30.67 g proteinPer Mini660 calories · 1530.28 mg sodium
Mozza SticksIHOP30.64 g proteinPer 245.895 g633 calories · 1717.6 mg sodium