Find high-protein fast food
Find menu items with more protein, then compare calories, sodium and ingredients.
Fast food with at least 30 g protein
896 options
Chicken Sesame Crunch SaladSweetgreen35 g proteinPer 496 g615 calories · 1435 mg sodium
Chicken Bacon Swiss SandwichArby's35 g proteinPer 272 g650 calories · 1760 mg sodium
Chicken Cordon BleuArby's35 g proteinPer 233 g650 calories · 1790 mg sodium
Caesar Salad with Chicken (Whole)Panera Bread35 g protein670 calories · 2620 mg sodium
Cold Cut Combo® Protein BowlSubway35 g proteinPer 401 g670 calories · 1930 mg sodium
Cold Cut Combo® WrapSubway35 g proteinPer 323 g720 calories · 1990 mg sodium
Baja Bowl - Impossible & Black BeansBaja Fresh35 g proteinPer 652 g730 calories · 2360 mg sodium
Baja Bowl - Impossible & Pinto BeansBaja Fresh35 g proteinPer 652 g740 calories · 2300 mg sodium
Meatball** Pizza (8")Subway35 g proteinPer 330 g810 calories · 1590 mg sodium
Buffalo Sauced & Tossed Chicken Strip Basket - 4 Piece BasketDairy Queen35 g protein990 calories · 4010 mg sodium
Chicken Strip Basket - 4 Piece BasketDairy Queen35 g protein1020 calories · 2120 mg sodium
Sauced & Tossed Honey BBQ Chicken Strip Basket - 4 Piece BasketDairy Queen35 g protein1140 calories · 2640 mg sodium