Simply Grilled Chicken Salad
Red Robin · United States
Updated September 30, 2026
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (2)
Additives (3)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 290 |
| Total fat | 10 g |
| Saturated fat | 5 g |
| Trans fat | 0 g |
| Cholesterol | 110 mg |
| Sodium | 510 mg |
| Carbohydrate | 15 g |
| Fiber | 4 g |
| Total sugars | 7 g |
| Protein | 37 g |
Serving size: 1 default menu item
Allergens
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Ingredients
Grilled Chicken: Chicken Breast with Rib Meat, Water, Sea Salt, Yeast Extract, Citrus Extract || Shredded Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Natamycin || Mixed Greens: Red Cabbage, Romaine Lettuce, Iceberg Lettuce, Carrots || English Cucumber: English Cucumbers || Diced Tomatoes: Diced Tomatoes || Croutons: Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Canola Oil, Sunflower Oil, Rosemary Extract, Ascorbic Acid, Salt, Yeast, Sugar, Corn Syrup Solids, Wheat Gluten, Garlic, Onion Powder, Whey, Part Skim Milk, Cheese Cultures, Enzymes, Parsley, Maltodextrin, Dill Weed, Spices, Citric Acid, Disodium Inosinate, Disodium guanylate
Sources
Red Robin nutrition & ingredient sourceUpdated September 30, 2026. Recipes and availability may vary by location.
Menu category: Salads