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Filet-O-Fish®

McDonald's · United States

Updated September 22, 2026

Filet-O-Fish®

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled; the full ingredient statement is below.

Nutrition

Recorded nutrition for Filet-O-Fish®
NutrientAmount
Calories380
Total fat19 g
Saturated fat4 g
Trans fat0 g
Cholesterol30 mg
Sodium580 mg
Carbohydrate38 g
Fiber1 g
Total sugars4 g
Added sugars4 g
Protein16 g
Vitamin D0 mcg
Calcium60 mg
Iron2 mg
Potassium280 mg

Serving size isn’t available in this collection. Check official nutrition before comparing portions.

Allergens

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Ingredients

Fish Filet Patty Ingredients: Pollock, Water, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Wheat Flour, Modified Food Starch, Contains 2% Or Less: Yellow Corn Flour, Bleached Wheat Flour, Salt, Whey (milk), Dextrose, Dried Yeast, Sugar, Cellulose Gum, Paprika And Turmeric Extract (color), Natural Flavors. Contains: Fish (pollock), Wheat, Milk. Regular Bun Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less: Salt, Dextrose, Corn Starch, Modified Food Starch, Wheat Gluten, Vinegar, Vegetable Proteins (pea, Potato, Rice And/or Faba), Sunflower And/or Canola Oil, Maltodextrin, Natural Flavors, Dough Conditioners (enzymes, Ascorbic Acid, Monoglycerides). Contains: Wheat. May Contain: Sesame. Tartar Sauce Ingredients: Soybean Oil, Pickle Relish (diced Pickles, Vinegar, Salt, Capers, Xanthan Gum, Potassium Sorbate [preservative], Calcium Chloride, Spice Extractives, Polysorbate 80), Egg Yolks, Water, Onions, Distilled Vinegar, Sugar, Spice, Salt, Xanthan Gum, Potassium Sorbate (preservative), Parsley. Contains: Egg. Pasteurized Process American Cheese Half Slice Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added. Contains: Milk, Soy.

Sources & coverage

McDonald's official U.S. menu

Updated September 22, 2026. Recipes and availability may vary by location.

The collected record does not retain an item-specific source URL. The link above is a general menu reference. Source publication date not recorded.

Menu category: Entrees