
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (3)
Additives (12)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 840 |
| Total fat | 55.45 g |
| Saturated fat | 20.51 g |
| Trans fat | 1.3 g |
| Cholesterol | 79.97 mg |
| Sodium | 1438.7 mg |
| Carbohydrate | 55.41 g |
| Fiber | 6.79 g |
| Total sugars | 6.02 g |
| Protein | 32.86 g |
Serving size: 307.719 g
Allergens
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See menu & allergens in the iPhone appIngredients
Flour (Wheat, Malted Barley), Water, Sugar, Palm Oil, Wheat Gluten, Yeast, Salt, Contains Less Than 2% Of Each Of The Following: Yellow Corn Flour, Acetic Acid, Lactic Acid, Soybean Oil, Calcium Sulfate, Guar Gum, Ascorbic Acid, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Monoglycerides, Preservatives (Propionic Acid, Phosphoric Acid, Calcium Propionate)., Fontal Cheese (Pasteurized Cow’s Milk, Salt, Cheese Cultures, Enzymes), Cheddar Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Gruyere Cheese (Pasteurized Cow’s Milk, Cheese Cultures, Sea Salt, Enzymes, Annatto [Color]), Swiss Cheese (Pasteurized Cow’s Milk, Salt, Cheese Cultures, Enzymes), Powdered Cellulose (To Prevent Caking), Avocado, Water, Vegetable Oil (Soybean And/Or Canola), Cultured Buttermilk, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of Salt, Modified Corn Starch, Maltodextrin, Sugar, Natural Flavor, Garlic*, Lactic Acid, Yeast Extract, Xanthan Gum, Disodium Inosinate And Disodium Guanylate, Onion*, Disodium Phosphate, Potassium Sorbate (Preservative), Spice, Citric Acid, Calcium Disodium Edta (To Protect Flavor). *Dried., Tomato, Pork Cured With: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Lettuce
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Hand-Crafted Sandwiches