Find low-sodium fast food
Explore menu items by sodium, then compare calories, protein and ingredients.
Fast food with 500 mg sodium or less
122 options
Greek Cucumber SaladJimmy John's460 mg sodium110 calories · 2 g protein
Caesar Salad (Side)Noodles & Company470 mg sodiumPer 1 serving230 calories · 4 g protein
Coleslaw, LargeCulver's480 mg sodiumPer 1 order (227 g)400 calories · 2 g protein
Corn DogSonic480 mg sodiumPer CORN DOG230 calories · 6 g protein
Creamy Cheddar Mac (Side)Noodles & Company480 mg sodiumPer 1 serving260 calories · 11 g protein
Crinkle Cut FriesDel Taco480 mg sodiumPer 218 g410 calories · 5 g protein
Fresh VegetablesTexas Roadhouse481.32 mg sodiumPer 187.394 g191 calories · 3.04 g protein
Sauteed MushroomsTexas Roadhouse482.6 mg sodiumPer 108.082 g122 calories · 2.97 g protein
Steamed BroccoliTexas Roadhouse486.66 mg sodiumPer 248.062 g213 calories · 5.39 g protein
Jumbo Egg Roll (1)Jack in the Box · Stuffed Jalapeños & Egg Rolls490 mg sodiumPer 88 g210 calories · 7 g protein
Medium Have-sies™Burger King490 mg sodium350 calories · 4 g protein
Buttered Toast with Jam - WheatberryIHOP495.84 mg sodiumPer 118.03 g350 calories · 7.19 g protein