Find low-carb fast food
Compare the carbs in menu items, alongside calories, protein and ingredients.
Fast food with 30 g carbs or less
162 options
Cucumbers (Sliced)Jimmy John's0 g carbs10 calories · 0 g protein
Pickle SpearMcAlister's Deli0 g carbsPer 1 Spear0 calories · 0 g protein
Side of Dill PicklesCulver's0 g carbsPer 1 order (42 g)5 calories · 0 g protein
Caesar Side SaladKFC2 g carbsPer 1 Salad40 calories · 3 g protein
Caesar Wings - BuffaloLittle Caesars3 g carbsPer 8 pieces520 calories · 47 g protein
Caesar Wings - Oven RoastedLittle Caesars3 g carbsPer 8 pieces510 calories · 47 g protein
Fried PicklesKFC · Limited Time Offers3 g carbs36 calories · 0 g protein
House Side SaladKFC3 g carbsPer 1 Salad15 calories · 1 g protein
Pickle (Whole)Jimmy John's3 g carbs20 calories · 1 g protein
Smoked Sausage LinksIHOP3.75 g carbsPer 152 g493 calories · 16.19 g protein
Apple SlicesMcDonald's4 g carbs15 calories · 0 g protein
Lemon Parmesan Broccoli (Side)Noodles & Company4 g carbsPer 1 serving140 calories · 3 g protein
Which breakfast items have 30 g carbs or less?
- Hash Brown Scramble Bowl w/ Bacon - no hash browns — Chick-fil-A: 2 g carbs; 300 calories for that same item and size.
- Hash Brown Scramble Bowl w/ Grilled Filet - no hash browns — Chick-fil-A: 2 g carbs; 270 calories for that same item and size.
- Hash Brown Scramble Bowl w/ Sausage - no hash browns — Chick-fil-A: 2 g carbs; 340 calories for that same item and size.
Which options have more protein?
These sides have the highest published protein amounts among your current results:
- Caesar Wings - Garlic Parmesan — Little Caesars: 49 g protein per 8 pieces; 670 calories for that same item and size.
- Caesar Wings - Oven Roasted — Little Caesars: 47 g protein per 8 pieces; 510 calories for that same item and size.
- Caesar Wings - Buffalo — Little Caesars: 47 g protein per 8 pieces; 520 calories for that same item and size.
What portion does this nutrition describe?
The amounts apply to the menu item and size shown. Available portion details appear below the main nutrient amount. A named half-size item describes that half size. Separate sides, drinks and sauces have their own nutrition.