Find high-protein fast food
Find menu items with more protein, then compare calories, sodium and ingredients.
Fast food with at least 30 g protein
896 options
Double Del® CheeseburgerDel Taco30 g proteinPer 266 g690 calories · 1230 mg sodium
SONIC® CheeseburgerSonic30 g proteinPer SONIC® CHEESEBURGER WITH KETCHUP & MAYO700 calories · 1360 mg sodium
B.L.T. ** WrapSubway30 g proteinPer 220 g710 calories · 1200 mg sodium
Greek Yogurt Peanut Butter Banana + Nutella® Waffle Bowl (Regular)Jamba30 g proteinPer Regular725 calories · 375 mg sodium
Toasted Caprese Focaccia (Whole)Panera Bread30 g protein740 calories · 1480 mg sodium
Greek Salad with Chicken (Whole)Panera Bread30 g protein760 calories · 2630 mg sodium
Southwest Chicken Ranch Salad (Whole)Panera Bread30 g protein810 calories · 2080 mg sodium
Crispy Chicken Sandwich - ComboDairy Queen30 g protein830 calories · 1570 mg sodium