Oils & additives
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Oils (1)
Additives (1)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 640 |
| Total fat | 20 g |
| Saturated fat | 10 g |
| Trans fat | 0 g |
| Cholesterol | 40 mg |
| Sodium | 1200 mg |
| Carbohydrate | 82 g |
| Fiber | 8 g |
| Total sugars | 12 g |
| Added sugars | 8 g |
| Protein | 34 g |
| Calcium | 40 % DV |
| Iron | 30 % DV |
| Vitamin A | 70 % DV |
| Vitamin C | 30 % DV |
Serving size: 382 g
Allergens
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See menu & allergens in the iPhone appIngredients
ARTISAN ITALIAN (WHITE) BREAD: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% or Less Of: Wheat Gluten, Wheat Sourdough Blend (Cultured Wheat Flour, Natural Flavor), Salt, Palm Oil, Cultured Wheat Flour, Mono - and Diglycerides, Ascorbic Acid, Enzymes. Contains: Wheat PROVOLONE CHEESE x2: Cultured pasteurized milk, salt, enzymes. Contains Milk MUSTARD (Yellow) x2: Water, Vinegar, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder, Natural Flavor. Contains Mustard LETTUCE: Fresh iceberg variety SPINACH: Fresh baby spinach TOMATOES: Red tomatoes CUCUMBERS: Cucumber ONIONS: Red onions GREEN PEPPERS: G reen bell peppers
Sources
Subway nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Footlong Sandwiches