Veggie Delite ® Footlong
Subway · United States
Updated September 23, 2026
Ingredient questions
What serving does the footlong nutrition table cover?
The table covers one whole Veggie Delite footlong on Artisan Italian (white) bread with provolone. Use the 6-inch listing for the smaller sandwich.
What ingredients are in Subway’s footlong Veggie Delite sandwich?
ARTISAN ITALIAN (WHITE) BREAD: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% or Less Of: Wheat Gluten, Wheat Sourdough Blend (Cultured Wheat Flour, Natural Flavor), Salt, Palm Oil, Cultured Wheat Flour, Mono - and Diglycerides, Ascorbic Acid, Enzymes. Contains: Wheat PROVOLONE CHEESE x2: Cultured pasteurized milk, salt, enzymes. Contains Milk MUSTARD (Yellow) x2: Water, Vinegar, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder, Natural Flavor. Contains Mustard LETTUCE: Fresh iceberg variety SPINACH: Fresh baby spinach TOMATOES: Red tomatoes CUCUMBERS: Cucumber ONIONS: Red onions GREEN PEPPERS: G reen bell peppers
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (1)
Additives (1)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 640 |
| Total fat | 20 g |
| Saturated fat | 10 g |
| Trans fat | 0 g |
| Cholesterol | 40 mg |
| Sodium | 1200 mg |
| Carbohydrate | 82 g |
| Fiber | 8 g |
| Total sugars | 12 g |
| Added sugars | 8 g |
| Protein | 34 g |
| Calcium | 40 % DV |
| Iron | 30 % DV |
| Vitamin A | 70 % DV |
| Vitamin C | 30 % DV |
Serving size: 382 g
Allergens
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Ingredients
ARTISAN ITALIAN (WHITE) BREAD: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% or Less Of: Wheat Gluten, Wheat Sourdough Blend (Cultured Wheat Flour, Natural Flavor), Salt, Palm Oil, Cultured Wheat Flour, Mono - and Diglycerides, Ascorbic Acid, Enzymes. Contains: Wheat PROVOLONE CHEESE x2: Cultured pasteurized milk, salt, enzymes. Contains Milk MUSTARD (Yellow) x2: Water, Vinegar, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder, Natural Flavor. Contains Mustard LETTUCE: Fresh iceberg variety SPINACH: Fresh baby spinach TOMATOES: Red tomatoes CUCUMBERS: Cucumber ONIONS: Red onions GREEN PEPPERS: G reen bell peppers
Sources
Subway nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Footlong Sandwiches