Find high-protein fast food
Find menu items with more protein, then compare calories, sodium and ingredients.
Fast food with at least 30 g protein
896 options
Rigatoni Rosa with Parmesan ChickenNoodles & Company45 g proteinPer 1 serving900 calories · 1670 mg sodium
#7 Spicy East Coast ItalianJimmy John's45 g protein910 calories · 3170 mg sodium
#7 Spicy East Coast Italian (Toasted)Jimmy John's45 g protein910 calories · 3170 mg sodium
Bacon BurgerFive Guys45 g protein920 calories · 643 mg sodium
Chicken Bacon RanchJimmy John's45 g protein920 calories · 2210 mg sodium
Tostada Salad - Steak & Black BeansBaja Fresh45 g proteinPer 741 g1010 calories · 2680 mg sodium
Tostada Salad - Steak & Pinto BeansBaja Fresh45 g proteinPer 741 g1020 calories · 2620 mg sodium
Burrito Ultimo - Grilled WahooBaja Fresh45 g proteinPer 558 g1030 calories · 2230 mg sodium
MemphianMcAlister's Deli44.94 g proteinPer 1 Sandwich627 calories · 2594.35 mg sodium
#16 Halal Chicken Philly (Wrap)Jersey Mike's44.87 g proteinPer Wrap640 calories · 1775.85 mg sodium
#56 Halal Big Kahuna Cheese Steak (Regular)Jersey Mike's44.83 g proteinPer Regular810 calories · 2545.37 mg sodium
Sourdough Melt, DoubleCulver's44.77 g proteinPer 1 order (263 g)735 calories · 844.29 mg sodium