Find high-protein fast food
Find menu items with more protein, then compare calories, sodium and ingredients.
Fast food with at least 30 g protein
896 options
Philly Cheese Steak StackerIHOP49.9 g proteinPer 322.559 g807 calories · 2557.19 mg sodium
Chicago Style French DipMcAlister's Deli49.75 g proteinPer 1 Sandwich750 calories · 4165.76 mg sodium
T-Bone Steak (10 oz)IHOP49.4 g proteinPer 174.07 g293 calories · 583.12 mg sodium
#31 Halal Chicken California (Regular)Jersey Mike's49.34 g proteinPer Regular910 calories · 1861.34 mg sodium
#31 California Chicken Cheese Steak (Regular)Jersey Mike's49.2 g proteinPer Regular930 calories · 2148.02 mg sodium
Half Pound Beef 'n CheddarArby's49 g proteinPer 349 g730 calories · 2520 mg sodium
Fajitas - Chicken & Black Beans (Corn Tortilla)Baja Fresh49 g proteinPer 715 g810 calories · 1720 mg sodium
Fajitas - Chicken & Pinto Beans (Corn Tortilla)Baja Fresh49 g proteinPer 715 g820 calories · 1660 mg sodium
Hot Honey ChickenSweetgreen49 g proteinPer 544 g845 calories · 2710 mg sodium
Fajitas - Chicken & Black Beans (Flour Tortilla)Baja Fresh49 g proteinPer 709 g850 calories · 2000 mg sodium
Fajitas - Chicken & Pinto Beans (Flour Tortilla)Baja Fresh49 g proteinPer 709 g860 calories · 1940 mg sodium
Big Hot Pastrami ** WrapSubway49 g proteinPer 365 g890 calories · 3050 mg sodium