Compare fast food breakfast
Explore breakfast menus, compare portions and nutrition, and find an option that fits your day.
Breakfast options
332 options
Sausage BREAKFAST TOASTER®Sonic570 caloriesPer BREAKFAST TOASTER® SAUSAGE23 g protein · 1960 mg sodium
Wake-Up BLT Asiago Everything Bagel StackPanera Bread570 calories27 g protein · 1280 mg sodium
Honey Butter Chicken BiscuitWhataburger577 caloriesPer 158.93 g14.55 g protein · 998 mg sodium
Bacon, Sausage, Egg, & Cheese Croissan'wichBurger King580 calories24 g protein · 1420 mg sodium
Cinnamon RollPanera Bread580 calories7 g protein · 420 mg sodium
Cinnamon Roll 4-PackPanera Bread580 calories7 g protein · 420 mg sodium
Hash Brown Toasted Breakfast Burrito - BaconTaco Bell580 calories20 g protein · 1350 mg sodium
Hash Brown Toasted Breakfast Burrito - SausageTaco Bell580 calories18 g protein · 1220 mg sodium
HotcakesMcDonald's580 calories9 g protein · 530 mg sodium
Pancake & Sausage PlatterBurger King580 calories12 g protein · 1090 mg sodium
Build Your Combo - Protein Power PancakesIHOP582 caloriesPer 216.67 g20.81 g protein · 1104.95 mg sodium
Avocado ToastIHOP583 caloriesPer 309.07 g10.43 g protein · 968.47 mg sodium