Peppercorn Ranch Chicken Protein Pocket
Subway · United States
Updated September 23, 2026

Oils & additives
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Oils (1)
Additives (15)
- Annatto
- Calcium phosphates
- Calcium propionate
- Dextrose
- Maltodextrin
- Modified food starch
- Mono- and Diglycerides of Fatty Acids
- Monocalcium phosphate
- Natamycin
- Paprika and turmeric oleoresins
- Potassium sorbate
- Sodium aluminum phosphate
- Sodium carboxymethylcellulose (cellulose gum)
- Sodium phosphate (mono-; di-; and tribasic)
- Sulfites (sulfiting agents; SO2 equivalents)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 330 |
| Total fat | 13 g |
| Saturated fat | 5 g |
| Trans fat | 0 g |
| Cholesterol | 70 mg |
| Sodium | 800 mg |
| Carbohydrate | 30 g |
| Fiber | 2 g |
| Total sugars | 2 g |
| Added sugars | 0 g |
| Protein | 24 g |
| Calcium | 15 % DV |
| Iron | 15 % DV |
| Vitamin A | 15 % DV |
| Vitamin C | 8 % DV |
Serving size: 190 g
Allergens
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See menu & allergens in the iPhone appIngredients
9" WRAP (POCKET): Tortilla flour (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, T hiaminemononitrate, Riboflavin, Folic Acid], Malted Barley Flour, water, tortilla base (salt, Mono -and Di glycerides, Sodium bicarbonate, enriched wheat flour [ Wheat flour, Niacin, Reduced iron, Thiamine Mononitrate, riboflavin, folic acid], Fumaric Acid, Sodium aluminum phosphate, Calcium propionate [a preservative], sodium al uminum sulphate, Potassium sorbate [a preservative], Contains less then 2% of Soybean oil, Monocalcium phosphate, Sodium metabisulfite [a preservative], Enzymes [contains wheat ], Soy oil, calcium propionate [to preserve], gum blend (gums [guar, carboxymethylecellulose {CMC}, acacia], Standardized with dextrose). Contains: Wheat, Sulphites CHICKEN, GRILLED: Boneless skinless chicken breast with rib meat, water, contains 2% or less soy protein concentrate, modified potato starch, sodium phosphate, potassium chloride, salt, maltodextrin, yeast extract, flavors, natural flavors, dextrose, caramelized sugar, papr ika, vinegar solids, paprika extract, chicken broth. Contains Soy MONTEREY & CHEDDAR CHEESE BLEND (shredded): Monterey Jack Cheese (Cultured pasteurized milk, salt, enzymes), Cheddar Cheese (Cultured pasteurized milk, salt, enzymes, annatto color), Anti -caking Blend (Potato Starch, Tapioca Starch), natamycin (a natural mold inhibitor ). Contains Milk PEPPERCORN RANCH SAUCE: Soybean oil, water, cultured low -fat buttermilk, LETTUCE: Fresh iceberg variety TOMATOES: Red tomatoes ONIONS: Red onions
Sources
Subway nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Protein Pockets