
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 1100 |
| Total fat | 60 g |
| Saturated fat | 22 g |
| Trans fat | 0 g |
| Cholesterol | 180 mg |
| Sodium | 4140 mg |
| Carbohydrate | 88 g |
| Fiber | 4 g |
| Total sugars | 10 g |
| Added sugars | 4 g |
| Protein | 60 g |
| Calcium | 180 % DV |
| Iron | 220 % DV |
| Vitamin A | 30 % DV |
| Vitamin C | 0 % DV |
Serving size: 464 g
Allergens
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See menu & allergens in the iPhone appIngredients
ARTISAN ITALIAN (WHITE) BREAD: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% or Less Of: Wheat Gluten, Wheat Sourdough Blend (Cultured Wheat Flour, Natural Flavor), Salt, Palm Oil, Cultured Wheat Flour, Mono - and Diglycerides, Ascorbic Acid, Enzymes. Contains: Wheat PASTRAMI x2: Beef cured with: Water, Salt, Cure (Salt, Sodium Erythorbate, Sodium Bicarbonate, Sodium Nitrite, Propylene Glycol), Seasoning (Salt, Dextrose, Spice Extractives, Garlic Oil, Onion Oil), Rubbed With: Seasoning (Dextrose, Spices, Paprika [Paprika, Silicon D ioxide for Anti -Caking], Extract of Paprika, Caramel Color [Sulfites], Silicon Dioxide [Anti -Caking], Canola Oil) PEPPERJACK CHEESE x2: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Culture, Jalapeno Peppers, Jalapeno Pepper Puree, Sorbic Acid (Preservative), Enzymes, Jalapeno Peppers (dried), Red Bell Peppers (dried), Citric Acid, Soy Lecithin, Natural Flavor. Contains: Milk, Soy MUSTARD (Yellow) x2: Water, Vinegar, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices, Garlic Powder, Natural Flavor. Contains Mustard PICKLES: Cucumbers, water, distilled vinegar, salt, sodium benzoate (preservative), alum, natural flavors, polysorbate 80, turmeric
Sources
Subway nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Footlong Sandwiches