SMASH FRIES — Regular
Smashburger · United States
Updated October 25, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 420 |
| Total fat | 21 g |
| Saturated fat | 6 g |
| Trans fat | 0 g |
| Cholesterol | 15 mg |
| Sodium | 690 mg |
| Carbohydrate | 53 g |
| Fiber | 3 g |
| Total sugars | 0 g |
| Protein | 4 g |
Serving size: 1 source-default recipe (Regular)
Ingredients
Smash Fries: Potatoes, Vegetable Oil, Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil, Modified Food Starch, Potato, Corn, Tapioca, Rice Flour, Dextrin, Salt, Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate, Dextrose, Xanthan Gum, Sea Salt, Olive Pomace Oil, Garlic puree, garlic, citric acid, olive oil, parsley, rosemary, thyme, black pepper, onion, Fried in beef tallow, canola oil
Sources
Smashburger nutrition & ingredient sourceUpdated October 25, 2026. Recipes and availability may vary by location.
Menu category: SIDES