Pretzel Bites
Red Robin · United States
Updated September 30, 2026

Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (3)
Additives (17)
- Annatto
- Artificial coloring (unspecified)
- Artificial Flavoring
- Artificial Food Coloring (Synthetic Food Dyes)
- Carrageenan
- Dextrose
- Dimethylpolysiloxane
- Dipotassium phosphate
- Guar gum
- Maltodextrin
- Modified food starch
- Mono- and Diglycerides of Fatty Acids
- Paprika and turmeric oleoresins
- Sodium phosphate (mono-; di-; and tribasic)
- tert-Butylhydroquinone (TBHQ)
- Xanthan gum
- Yellow 5
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 780 |
| Total fat | 39 g |
| Saturated fat | 10 g |
| Trans fat | 0 g |
| Cholesterol | 30 mg |
| Sodium | 1750 mg |
| Carbohydrate | 91 g |
| Fiber | 9 g |
| Total sugars | 5 g |
| Protein | 15 g |
Serving size: 1 default menu item
Ingredients
Pretzel Bites: Wheat Flour, Water, Soybean Oil, Salt, Yeast, Malted Barley, Dextrose, Frying Oil: [ Liquid And Hydrogenated Soybean Oil; TBHQ And Citric Acid Added To Protect Flavor; Dimethylpolysiloxane; An Anti-Foaming Agent Added ] || Sea Salt: Sea Salt || Beer Cheese Sauce: Water, Cheddar Cheese, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Beer, Malted Barley, Hops, Yeast, Cream Cheese, Pasteurized Cultured Milk, Cream, Xanthan Gum, Carob Bean Gum, Guar gum, Whey Powder, Modified Food Starch, Coconut Oil (Refined), Corn Syrup Solids, Whey, Cultured Milk, Maltodextrin, Canola Oil, Disodium Phosphate, Blue Cheese, Nonfat Dry Milk, Citric Acid, Natural and Artificial Flavors, Sodium Caseinate, Carrageenan, Annatto Extract, Paprika Extract, Sunflower Lecithin, Distilled White Vinegar, Dipotassium Phosphate, Mono- and Diglycerides, Lactic Acid, FD & C Yellow #5, Aged Cayenne Red Peppers, Distilled Vinegar, Garlic Powder, Sodium Phosphates, Dehydrated Onion, Natural Flavor, Spices, Disodium Inosinate, Disodium guanylate
Sources
Red Robin nutrition & ingredient sourceUpdated September 30, 2026. Recipes and availability may vary by location.
Menu category: Appetizers