Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (7)
- Canola OilPossible alternative
- Corn oilPossible alternative
- Cottonseed OilPossible alternative
- Palm OilPossible alternative
- Soybean OilPossible alternative
- Sunflower oilPossible alternative
- Hydrogenated cottonseed oilPossible alternative
Additives (8)
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 270 |
| Total fat | 15 g |
| Saturated fat | 7 g |
| Trans fat | 1 g |
| Cholesterol | 10 mg |
| Sodium | 620 mg |
| Carbohydrate | 31 g |
| Fiber | 3 g |
| Total sugars | 0 g |
| Protein | 3 g |
Serving size: Reg
Allergens
Explore menu allergens in the PRūF iPhone app.
See menu & allergens in the iPhone appIngredients
Potatoes, oil blend (contains one or more of the following: canola oil, soybean oil, sunflower oil, cottonseed oil, palm oil, corn oil, hydrogenated cottonseed oil and/or soybean oil and/or canola oil), bleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), food starch modified, yellow corn meal, salt, spices, dried garlic, leavening (sodium bicarbonate, sodium aluminum phosphate), monosodium glutamate, dry worcestershire [worcestershire sauce (distilled vinegar, blackstrap molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), maltodextrin, silicon dioxide], sugar, disodium dihydrogen pyrophosphate (to promote color retention), dextrose
Sources
Popeyes nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Sides & Sweets