
Oils & additives
Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.
Oils (3)
Additives (20)
- Annatto
- Artificial coloring (unspecified)
- Artificial Flavoring
- Beta-carotene
- Beta-carotene / β-apo-8′-carotenal
- Carrageenan
- Dextrose
- Dimethylpolysiloxane
- Guar gum
- Maltodextrin
- Modified food starch
- Mono- and Diglycerides of Fatty Acids
- Natamycin
- Paprika and turmeric oleoresins
- Propylene glycol alginate
- Sodium benzoate
- Sodium phosphate (mono-; di-; and tribasic)
- tert-Butylhydroquinone (TBHQ)
- Titanium Dioxide
- Xanthan gum
Nutrition
| Nutrient | Amount |
|---|---|
| Calories | 869 |
| Total fat | 49.16 g |
| Saturated fat | 21.12 g |
| Trans fat | 0.94 g |
| Cholesterol | 281.57 mg |
| Sodium | 2422.76 mg |
| Carbohydrate | 53.49 g |
| Fiber | 4.52 g |
| Total sugars | 16.64 g |
| Protein | 54.37 g |
Serving size: 488.359 g
Allergens
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See menu & allergens in the iPhone appIngredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, May Contain Enzymes, Ascorbic Acid), Sugar, Dextrose, Soybean Oil, Nonfat Milk Powder, Salt Ascorbic Acid, Water, Whole Eggs, Sodium Phosphate, Citric Acid, Nisin Preparation (As A Preservative), Liquid And Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Boneless Chicken Breast Meat With Rib Meat, Water, Sodium Phosphates, Salt, [Seasoning (Chicken, Chicken Broth, Natural Flavor, (Extract Of Rosemary) And Citric Acid)], And [Food Starches (Native)(Tapioca, Rice, Potato), And Carrageenan], Modified Food Starch, Caramelized Sugar, Liquid and Hydrogenated Soybean Oil, Salt, Natural & Artificial Flavor, Soy Lecithin, TBHQ And Citric Acid (Preservatives), Artificial Color, Dimethylpolysiloxane (Anti-Foaming Agent), Water, Unsalted Butter (Pasteurized Cream, Natural Flavoring), Margarine [Palm Oil and Soybean Oil, Water, Salt, Whey (Milk), Mono and Diglycerides, Soybean Lecithin (Soy), Sodium Benzoate added as a preservative. Colored with Beta Carotene. Artificial Butter Flavor. Vitamin A Palmitate added], Whey Protein Concentrate, Contains less than 2% of the following: Soybean Oil, White Vinegar (Diluted with Water to 12% Acidity), Salt, Natural Flavor (Maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto and Turmeric for color), Modified Food Starch, Egg Yolk Powder (Dried Egg Yolks, Phospholipase), Xanthan Gum, Propylene Glycol Alginate, Lemon Juice Concentrate, Soy Lecithin, Red Pepper Sauce (Vinegar, Aged Red Pepper, Salt), Titanium Dioxide, Vegetable Color (Turmeric Extract), Paprika Oleoresin (Refined Soybean Oil, Canola Oil, Natural Extractives of Paprika), Spinach, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor), Yellow Onion, Tomatoes, Salt, Potassium Chloride, Sugar, Spices (Including Paprika, Celery Seed, Turmeric), Onion, Corn Starch, Garlic, Extractives of Paprika and Natural Flavor
Sources
IHOP nutrition & ingredient sourceUpdated September 23, 2026. Recipes and availability may vary by location.
Menu category: Crepes