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Italian with Grilled Chicken Salad

Firehouse Subs · United States

Updated September 23, 2026

Italian with Grilled Chicken Salad

Oils & additives

Explore the ingredients PRūF tracks. Possible alternatives are labeled. The ingredient statement is below.

Nutrition

Recorded nutrition for Italian with Grilled Chicken Salad
NutrientAmount
Calories409
Total fat22.24 g
Saturated fat9.1 g
Trans fat0.18 g
Cholesterol116.19 mg
Sodium1575.6 mg
Carbohydrate13.63 g
Fiber4.88 g
Total sugars5.25 g
Added sugars0 g
Protein39.23 g

Serving size: 71.43 g

Allergens

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Ingredients

Romaine Lettuce : ROMAINE LETTUCE, Mozzarella Cheese : PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN (A NATURAL MOLD INHIBITOR)., Oven Roasted Chicken : CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF RICE STARCH, SEA SALT, DEXTROSE, SODIUM PHOSPHATES, YEAST EXTRACT, ENCAPSULATED CITRIC ACID (CITRIC ACID, HYDROGENATED VEGETABLE OIL [SOYBEAN, PALM, COCONUT, COTTONSEED]), DEHYDRATED GARLIC, NATURAL FLAVORS, SUNFLOWER OIL. (CANADA ONLY: CHICKEN BREAST, WATER, CANOLA OIL, SUGARS (DEXTROSE, CORN MALTODEXTRIN), SALT, NATURAL FLAVOUR, SODIUM PHOSPHATE, CHICKEN BROTH. MAY CONTAIN WHEAT, EGG.)., Salami : PORK, BEEF, SALT, DEXTROSE, WATER, CORN SYRUP SOLIDS, SUGAR, RED WINE, SODIUM ERYTHORBATE, SPICE EXTRACTS, SODIUM NITRATE, WHITE PEPPER, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. MAY ALSO CONTAIN: WINE (RED COOKING WINE, WATER, NEUTRAL SPIRITS, SALT, GRAPE SKIN EXTRACT (COLOR), TARTARIC ACID, CITRIC ACID, POTASSIUM METABISULFITE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE)), FLAVORINGS, SPICES., Chopped Green Peppers : GREEN BELL PEPPERS, Cucumber : CUCUMBER, Pepperoncini : PEPPERONCINI, WATER, SALT, ACETIC ACID, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), SODIUM METABISULFITE, CALCIUM CHLORIDE, TURMERIC., Tomato : TOMATO

Sources

Firehouse Subs nutrition & ingredient source

Updated September 23, 2026. Recipes and availability may vary by location.

Menu category: Salads