Find low-carb fast food
Compare the carbs in menu items, alongside calories, protein and ingredients.
Fast food with 30 g carbs or less
162 options
Mashed Potatoes with Cajun GravyPopeyes13 g carbsPer Reg110 calories · 3 g protein
Mott's® ApplesauceBurger King13 g carbs50 calories · 0 g protein
Super GreensPanda Express13 g carbsPer 8.6 oz90 calories · 6 g protein
Sauteed OnionsTexas Roadhouse13.21 g carbsPer 126.687 g147 calories · 1.88 g protein
Texas Red Chili (no beans) - CupTexas Roadhouse13.35 g carbsPer 161.132 g253 calories · 17.15 g protein
Texas Red Chili (no beans) Side - CupTexas Roadhouse13.35 g carbsPer 161.132 g253 calories · 17.15 g protein
Fresh FruitIHOP13.96 g carbsPer 113.398 g54 calories · 0.7 g protein
ColeslawKFC14 g carbsPer 1 Side170 calories · 1 g protein
Fruit CupPanera Bread14 g carbs60 calories · 1 g protein
Homestyle Chicken Noodle Soup (Cup)Panera Bread14 g carbs120 calories · 10 g protein
Side SaladChick-fil-A14 g carbs470 calories · 6 g protein
Texas Red Chili (with beans) - CupTexas Roadhouse14.4 g carbsPer 161.21 g212 calories · 15.92 g protein