Find low-carb fast food
Compare the carbs in menu items, alongside calories, protein and ingredients.
Fast food with 30 g carbs or less
162 options
Creamy Tomato Soup (Bowl)Panera Bread30 g carbs340 calories · 4 g protein
NEW FLAMIN' HOT® CHEETOS CRUNCHY CHEESE FLAVORED SNACKSDel Taco30 g carbsPer 28 g320 calories · 3 g protein
Sm Cheese TotsSonic30 g carbsPer CHEESE TOTS SMALL310 calories · 6 g protein
Sm TotsSonic30 g carbsPer TOTS SMALL250 calories · 2 g protein
Which breakfast items have 30 g carbs or less?
- Hash Brown Scramble Bowl w/ Bacon - no hash browns — Chick-fil-A: 2 g carbs; 300 calories for that same item and size.
- Hash Brown Scramble Bowl w/ Grilled Filet - no hash browns — Chick-fil-A: 2 g carbs; 270 calories for that same item and size.
- Hash Brown Scramble Bowl w/ Sausage - no hash browns — Chick-fil-A: 2 g carbs; 340 calories for that same item and size.
Which options have more protein?
These sides have the highest published protein amounts among your current results:
- Caesar Wings - Garlic Parmesan — Little Caesars: 49 g protein per 8 pieces; 670 calories for that same item and size.
- Caesar Wings - Oven Roasted — Little Caesars: 47 g protein per 8 pieces; 510 calories for that same item and size.
- Caesar Wings - Buffalo — Little Caesars: 47 g protein per 8 pieces; 520 calories for that same item and size.
What portion does this nutrition describe?
The amounts apply to the menu item and size shown. Available portion details appear below the main nutrient amount. A named half-size item describes that half size. Separate sides, drinks and sauces have their own nutrition.