Find high-protein fast food
Find menu items with more protein, then compare calories, sodium and ingredients.
Fast food with at least 30 g protein
896 options
Double-Double® W/ OnionIn-N-Out Burger34 g protein610 calories · 1670 mg sodium
Spicy Chicken SandwichKFC34 g proteinPer 1 Sandwich620 calories · 2140 mg sodium
Half French Ciabatta DipperPanera Bread34 g protein640 calories · 1720 mg sodium
Veggie Delite ® FootlongSubway34 g proteinPer 382 g640 calories · 1200 mg sodium
Classic Chicken SandwichKFC34 g proteinPer 1 Sandwich650 calories · 1260 mg sodium
Grilled Chicken Sandwich - ComboDairy Queen34 g protein670 calories · 1560 mg sodium
WhopperBurger King34 g protein710 calories · 1250 mg sodium
FlameThrower ® Signature Stackburgers TM - DoubleDairy Queen34 g protein720 calories · 1430 mg sodium- Matty's Cheesy Nuggy Gravy BowlKFC · Limited Time Offers34 g protein738 calories · 2470 mg sodium
Steak MezzeSweetgreen34 g proteinPer 515 g755 calories · 1770 mg sodium
Caramelized Garlic SteakSweetgreen34 g proteinPer 484 g770 calories · 1700 mg sodium
Bacon** Pizza (8")Subway34 g proteinPer 308 g780 calories · 1540 mg sodium