Find high-protein fast food
Find menu items with more protein, then compare calories, sodium and ingredients.
Fast food with at least 30 g protein
896 options
#42 Halal Chipotle Chicken Cheese Steak (Bowl)Jersey Mike's37.33 g proteinPer Bowl640 calories · 1565.27 mg sodium
Grilled Reuben MeltCulver's37.22 g proteinPer 1 order (302 g)662 calories · 1933.29 mg sodium
#42 Chipotle Chicken Cheese Steak (Bowl)Jersey Mike's37.19 g proteinPer Bowl660 calories · 1851.95 mg sodium
#4 The Number Four (Regular)Jersey Mike's37.19 g proteinPer Regular810 calories · 1851.22 mg sodium
Avocado Bacon BurgerWhataburger37.13 g proteinPer 333.69 g823 calories · 1601.89 mg sodium
Grilled Shrimp Dinner (12 Shrimp)Texas Roadhouse37.06 g proteinPer 445.402 g699 calories · 4522.04 mg sodium
#56 Big Kahuna Cheese Steak (Bowl)Jersey Mike's37.05 g proteinPer Bowl490 calories · 2022.31 mg sodium
Classic BowlIHOP37.01 g proteinPer 415.471 g1124 calories · 2959.07 mg sodium
Cobb SaladWendy's37 g protein410 calories · 860 mg sodium
Chick-fil-A® Grilled Chicken Club SandwichChick-fil-A37 g protein520 calories · 1055 mg sodium
Turkey & Ham ** Protein BowlSubway37 g proteinPer 386 g570 calories · 1640 mg sodium
Buffalo ChickenSweetgreen37 g proteinPer 541 g580 calories · 1940 mg sodium