Find high-protein fast food
Find menu items with more protein, then compare calories, sodium and ingredients.
Fast food with at least 30 g protein
896 options
NEW EPIC FLAMIN' HOT® QUESO GRILLED CHICKEN BURRITODel Taco38 g proteinPer 428 g870 calories · 2546 mg sodium
Sesame Ginger Chicken Market BowlPanera Bread38 g protein930 calories · 3200 mg sodium
Veggie Patty ** FootlongSubway38 g proteinPer 526 g940 calories · 2200 mg sodium
McAlister's Club WrapMcAlister's Deli37.93 g proteinPer 1 Sandwich805 calories · 2366.09 mg sodium
#7 Turkey and Provolone (Wrap)Jersey Mike's37.88 g proteinPer Wrap780 calories · 1695.33 mg sodium
#31 Halal Chicken California (Bowl)Jersey Mike's37.73 g proteinPer Bowl600 calories · 1166.12 mg sodium
Loco MocoIHOP37.63 g proteinPer 548.564 g815 calories · 3058.64 mg sodium
#6 Roast Beef and Provolone (Mini)Jersey Mike's37.59 g proteinPer Mini560 calories · 875.11 mg sodium
#31 California Chicken Cheese Steak (Bowl)Jersey Mike's37.59 g proteinPer Bowl620 calories · 1452.8 mg sodium
Honey BBQ Chicken Strip SandwichWhataburger37.53 g proteinPer 300.82 g894 calories · 2423.27 mg sodium
Grilled ChickenMcAlister's Deli37.51 g proteinPer 1 Sandwich489 calories · 1110.27 mg sodium
Firehouse Meatball - MediumFirehouse Subs37.39 g proteinPer 121.52 g824 calories · 1891.42 mg sodium